Finfish and Shellfish products high in Magnesium
Caviar, mollusks or even cod (scrod) are finfish and shellfish products where we can find a high quantity of Magnesium. Magnesium can also be found in salmon, halibut, .... The ranking of finfish and shellfish products highest in Magnesium is below.
List of Finfish and Shellfish products highest in Magnesium
- Caviar, black and red, granular
- Mollusks, snail, raw
- Mollusks, conch, baked or broiled
- Mollusks, whelk, unspecified, boiled or steamed
- Cod (scrod), atlantic, dried and salted
- Salmon, chinook (spring), baked or broiled
- Halibut, Atlantic or Pacific, baked or broiled
- Mackerel, atlantic, baked or broiled
- Mollusks, oyster, eastern (blue point), wild, boiled...
- Salmon, chinook (spring), raw
- Smelt, dried
- Pollock, atlantic (boston blue), baked or broiled
- Mollusks, whelk, unspecified, raw
- Steelhead trout, meat, dried
- Halibut, Atlantic or Pacific, raw
- Ling, baked or broiled
- Mackerel, atlantic, raw
- Sablefish (black cod), smoked
- Pollock, walleye (alaska), baked or broiled
- Sablefish (black cod), baked or broiled
- Anchovy, european, canned with olive oil, drained...
- Pollock, atlantic (boston blue), raw
- Turbot, european, baked or broiled
- Tuna, yellowfin (albacore, ahi), baked or broiled
- Tuna, bluefin, fresh, baked or broiled
- Crab, atlantic snow crab (spider, queen), boiled or...
- Crab, alaska king, boiled or steamed
- Ling, raw
- Mollusks, octopus, common, boiled or steamed
- Mollusks, cuttlefish, mixed spsecies, boiled or steamed
- Mackerel, salted
- Mollusks, scallop, mixed species, breaded and fried
- Crab, dungeness, boiled or steamed
- Mollusks, oyster, eastern (blue point), wild, breaded...
- Flatfish (flounder or sole or plaice), baked or broiled
- Pollock, walleye (alaska), raw
- Mollusks, scallop, mixed species, raw
- Mollusks, abalone, mixed species, flour coated, fried
- Sablefish (black cod), raw
- Mollusks, scallop (bay and sea), cooked, steamed
- Spot, baked or broiled
- Mollusks, oyster, eastern (blue point), wild, canned
- Haddock (finnan haddie), smoked
- Sea bass, mixed species, baked or broiled
- Spiny lobster (crawfish, rock lobster), boiled or...
- Bass, striped, baked or broiled
- Turbot, european, raw
- Haddock, baked or broiled
- Tuna, yellowfin (albacore, ahi), fresh, raw
- Tuna, bluefin, fresh, raw
- Crab, atlantic snow crab (spider, queen), raw
- Crab, alaska king, raw
- Shark (dogfish), mixed species, raw
- Mollusks, abalone, mixed species, raw
- Mollusks, oyster, eastern (blue point), wild, raw
- Sturgeon, mixed species, smoked
- Mollusks, oyster, eastern (blue point), wild, baked or...
- Herring, atlantic, kippered
- Crab, dungeness, raw
- Sturgeon, mixed species, baked or broiled
- Mollusks, oyster, pacific, boiled or steamed
- Tuna, skipjack (aku), baked or broiled
- Mollusks, scallop, mixed species, imitation (surimi)
- Shrimp, imitation (surimi)
- Crab, alaska king, imitation (surimi)
- Surimi
- Shark (dogfish), mixed species, battered and fried
- Cod (scrod), atlantic, baked or broiled
- Bluefish, baked or broiled
- Spot, raw
- Croaker, atlantic, breaded and fried
- Mackerel, king, baked or broiled
- Herring, pacific, baked or broiled
- Sea bass, mixed species, raw
- Herring, atlantic, baked or broiled
- Cod (scrod), atlantic, canned, solids and liquid
- Anchovy, european, raw
- Burbot (loche), baked or broiled
- Seatrout (weakfish), mixed species, baked or broiled
- Cusk, baked or broiled
- Spiny lobster (crawfish, rock lobster), mixed species
- Shrimp, mixed species, breaded and fried
- Croaker, atlantic, raw
- Bass, striped, raw
- Sardine, atlantic, canned with oil, drained solids...
- Haddock, raw
- Crab, blue, canned, drained
- Ocean perch (rosefish, redfish), atlantic, baked or...
- Mollusks, squid (calamary), mixed species, breaded and...
- Smelt, breaded, fried
- Yellowtail, mixed species, baked or broiled
- Catfish (wolffish), atlantic, baked or broiled
- Sunfish, pumpkin seed, baked or broiled
- Mullet (sucker), white, baked or broiled
- Shad, American, baked or broiled
- Pickerel, walleye-pickerel (yellow pike), baked or...
- Milkfish (awa), baked or broiled
- Drum, freshwater, baked or broiled
- Dolphinfish (mahimahi), baked or broiled
- Bass, fresh water, mixed species, baked or broiled
- Per 100g
- 300 mg
- 250 mg
- 238 mg
- 172 mg
- 133 mg
- 122 mg
- 107 mg
- 97 mg
- 95 mg
- 95 mg
- 89 mg
- 86 mg
- 86 mg
- 84 mg
- 83 mg
- 81 mg
- 76 mg
- 74 mg
- 73 mg
- 71 mg
- 69 mg
- 67 mg
- 65 mg
- 64 mg
- 64 mg
- 63 mg
- 63 mg
- 63 mg
- 60 mg
- 60 mg
- 60 mg
- 59 mg
- 58 mg
- 58 mg
- 58 mg
- 57 mg
- 56 mg
- 56 mg
- 55 mg
- 55 mg
- 54 mg
- 54 mg
- 54 mg
- 53 mg
- 51 mg
- 51 mg
- 51 mg
- 50 mg
- 50 mg
- 50 mg
- 49 mg
- 49 mg
- 49 mg
- 48 mg
- 47 mg
- 47 mg
- 46 mg
- 46 mg
- 45 mg
- 45 mg
- 44 mg
- 44 mg
- 43 mg
- 43 mg
- 43 mg
- 43 mg
- 43 mg
- 42 mg
- 42 mg
- 42 mg
- 42 mg
- 41 mg
- 41 mg
- 41 mg
- 41 mg
- 41 mg
- 41 mg
- 41 mg
- 40 mg
- 40 mg
- 40 mg
- 40 mg
- 40 mg
- 40 mg
- 39 mg
- 39 mg
- 39 mg
- 39 mg
- 38.01 mg
- 38 mg
- 38 mg
- 38 mg
- 38 mg
- 38 mg
- 38 mg
- 38 mg
- 38 mg
- 38 mg
- 38 mg
- 38 mg
Other foods high in Magnesium
- Dairy products and Eggs high in Magnesium
- Vegetables high in Magnesium
- Cereals, Pasta and Baked products high in Magnesium
- Poultry products high in Magnesium
- Finfish and Shellfish products high in Magnesium
- Beef, Pork, Lamb and meat high in Magnesium
- Fruits and Juices high in Magnesium
- Nuts, Seeds and Spices high in Magnesium
- Back to all foods high in Magnesium