Beef, Pork, Lamb and meat high in Magnesium
If you need Magnesium you can find it in foods like beef, pork, lamb and meat. You can for example consume chicken breast, chicken breast (honey glazed), pork, or even game meat. Just below you will see the beef, pork, lamb and meat that contain the most Magnesium.
List of Beef, Pork, Lamb and meat highest in Magnesium
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- Chicken breast, oven roasted, low fat
- Chicken breast (honey glazed)
- Pork, loin, tenderloin, lean, broiled
- Pork, cured, bacon, cooked, pan-fried
- Chicken breast, fat free, mesquite flavour, sliced
- Pork, loin, tenderloin, lean and fat, broiled
- Game meat, opossum, roasted
- Game meat, water buffalo, roasted
- Pork, cured, bacon, broiled, pan-fried or roasted
- Game meat, deer (venison), tenderloin, roast, lean
- Veal, leg (round), lean, pan-fried, breaded
- Pork, loin, centre cut (centre chop), bone-in, lean
- Veal, leg (round), lean, pan-fried, not breaded
- Veal, leg (round), lean and fat, pan-fried, not breaded
- Lamb, cubed for stew or kabob, lean, broiled
- Pork, loin, tenderloin, lean, roasted
- Pork, cured, bacon, cooked, microwaved
- Salami, pork, beef, reduced salt
- Pork, loin, tenderloin, lean and fat, roasted
- Pork, leg, inside, boneless, lean and fat, roasted
- Pork, loin, centre cut (centre steak), boneless, lean
- Pork, leg, inside, boneless, lean, roasted
- Turkey Breast, smoked, fat free
- Game meat, raccoon, roasted
- Veal, shoulder, shank, lean, braised
- Veal, leg (round), lean, braised
- Pork, cured, bacon, cooked, baked
- Game meat, deer (venison), loin, separable lean only
- Pork, loin, centre cut (centre steak), boneless, lean...
- Beef, ground, extra lean, crumbled, pan-fried, degree...
- Veal, sirloin, lean, braised
- Veal, shoulder, shank, lean and fat, braised
- Veal, leg (round), lean and fat, braised
- Lamb, Canadian, shoulder, whole, lean, cooked
- Pork, loin, centre cut (centre chop), bone-in, lean...
- Pork, leg, butt portion, lean, roasted
- Pickle and pimiento loaf, pork
- Game meat, elk, tenderloin, separable lean only
- Pork, composite cuts, leg, loin and shoulder, lean and...
- Beef, chuck, cross rib roast, boneless, lean, cooked
- Veal, milk-fed, cutlets (inside top round), pan-fried
- Beef, ground, lean, crumbled, pan-fried, degree of...
- Beef, chuck, cross rib roast, boneless, lean and fat
- Game meat, squirrel, roasted
- Game meat, antelope, roasted
- Veal, cubed for stew (leg and shoulder), lean, braised
- Veal, shoulder, blade, lean, braised
- Veal, leg (round), lean, roasted
- Veal, composite cuts, lean, cooked
- Lamb, cubed for stew or kabob, lean braised
- Lamb, Canadian, loin, lean, cooked
- Pork, loin, rib steak (rib end), boneless, lean
- Game meat, bison, top round, lean, steak, cooked
- Game meat, elk, loin, separable lean only, cooked
- Game meat, deer (venison), shoulder clod roast, lean
- Beef, ground, regular, crumbled, not rinsed
- Beef, hip, inside (top) round roast, boneless, lean
- Beef, ground, medium, crumbled, pan-fried, degree of...
- Veal, grain-fed, cutlets (inside rop round), pan-fried
- Beef, chuck, cross rib roast, boneless, lean and fat
- Beef, loin, top sirloin steak, boneless, lean, cooked
- Beef, hip, inside (top) round roast, boneless, lean...
- Beef, loin, top sirloin steak, boneless, lean and fat
- Beef, hip, inside (top) round roast, boneless, lean...
- Game meat, boar, wild, roasted
- Veal, sirloin, lean, roasted
- Veal, shoulder, shank, lean, roasted
- Veal, loin, lean, braised
- Beef, cured, breakfast strips, cooked
- Pork, loin, sirloin steak, boneless, lean, roasted
- Pork, leg, butt portion, lean and fat, roasted
- Macaroni and cheese loaf, chicken, pork and beef
- Game meat, bison, top sirloin, separable lean only
- Beef, loin, top sirloin roast, boneless, lean, cooked
- Beef, hip, inside (top) round steak, boneless, lean
- Pork, ground, lean, pan-fried
- Beef, composite cuts, roast, lean, cooked
- Beef, ground, lean, patty, pan-fried, degree of...
- Beef, composite cuts, roast, lean and fat, 0mm (0)...
- Beef, ground, extra lean, patty, pan-fried, degree of...
- Beef, hip, inside (top) round steak, boneless, lean...
- Beef, loin, top sirloin roast, boneless, lean and fat
- Beef, hip, rump roast, lean and fat, 3mm (1/8) trim
- Game meat, muskrat, roasted
- Game meat, bison, roasted
- Veal, shoulder, blade, lean and fat, braised
- Veal, rib, lean, braised
- Veal, loin, lean, roasted
- Veal, composite cuts, lean and fat, cooked
- Lamb, Canadian, leg, whole, lean, cooked
- Per 100g
- 36 mg
- 36 mg
- 36 mg
- 36 mg
- 36 mg
- 35 mg
- 34 mg
- 33 mg
- 33 mg
- 33 mg
- 32 mg
- 32 mg
- 32 mg
- 31 mg
- 31 mg
- 31 mg
- 31 mg
- 31 mg
- 30.9 mg
- 30.7 mg
- 30.4 mg
- 30.1 mg
- 30 mg
- 30 mg
- 30 mg
- 30 mg
- 30 mg
- 30 mg
- 29.9 mg
- 29.45 mg
- 29 mg
- 29 mg
- 29 mg
- 29 mg
- 29 mg
- 29 mg
- 29 mg
- 29 mg
- 28.9 mg
- 28.55 mg
- 28.5 mg
- 28.45 mg
- 28.33 mg
- 28 mg
- 28 mg
- 28 mg
- 28 mg
- 28 mg
- 28 mg
- 28 mg
- 28 mg
- 28 mg
- 28 mg
- 28 mg
- 28 mg
- 27.7 mg
- 27.67 mg
- 27.58 mg
- 27.5 mg
- 27.44 mg
- 27.44 mg
- 27.42 mg
- 27.24 mg
- 27.22 mg
- 27 mg
- 27 mg
- 27 mg
- 27 mg
- 27 mg
- 27 mg
- 27 mg
- 27 mg
- 27 mg
- 26.79 mg
- 26.6 mg
- 26.5 mg
- 26.5 mg
- 26.38 mg
- 26.27 mg
- 26.15 mg
- 26.08 mg
- 26.01 mg
- 26 mg
- 26 mg
- 26 mg
- 26 mg
- 26 mg
- 26 mg
- 26 mg
- 26 mg