Finfish and Shellfish products high in Iron

Finfish and shellfish products high in Iron include mollusks and caviar, but Iron can also be found in clam fritter, in smelt or even in anchovy. All the finfish and shellfish products highest in Iron are listed below.

List of Finfish and Shellfish products highest in Iron

Per 100g
27.96 mg
16.2 mg
13.98 mg
11.99 mg
11.88 mg
10.84 mg
10.06 mg
9.54 mg
9.2 mg
7.88 mg
6.72 mg
6.7 mg
6.02 mg
5.78 mg
5.4 mg
5.3 mg
5.11 mg
5.03 mg
4.63 mg
4.33 mg
3.95 mg
3.8 mg
3.5 mg
3.3 mg
3.25 mg
3.19 mg
3.1 mg
3.09 mg
3 mg
2.96 mg
2.92 mg
2.88 mg
2.5 mg
2.5 mg
2.48 mg
2.41 mg
2.3 mg
2.28 mg
2.27 mg
2.13 mg
2.04 mg
1.92 mg
1.91 mg
1.78 mg
1.69 mg
1.67 mg
1.67 mg
1.64 mg
1.63 mg
1.6 mg
1.59 mg
1.57 mg
1.54 mg
1.53 mg
1.51 mg
1.5 mg
1.5 mg
1.49 mg
1.49 mg
1.45 mg
1.44 mg
1.43 mg
1.41 mg
1.41 mg
1.41 mg
1.41 mg
1.4 mg
1.4 mg
1.39 mg
1.35 mg
1.31 mg
1.31 mg
1.3 mg
1.3 mg
1.28 mg
1.26 mg
1.25 mg
1.24 mg
1.24 mg
1.23 mg
1.22 mg
1.22 mg
1.2 mg
1.18 mg
1.16 mg
1.16 mg
1.15 mg
1.15 mg
1.15 mg
1.14 mg
1.13 mg
1.13 mg
1.12 mg
1.11 mg
1.11 mg
1.1 mg
1.08 mg
1.08 mg
1.07 mg
1.07 mg

Finfish and Shellfish products high in Iron

List of Finfish and Shellfish products highest in Iron

Other foods high in Iron