Cereals, Pasta and Baked products high in Iron

Iron can be found in a lot of cereals, pasta and baked products like grains, but also in wheat, pasta or in cereal. The ranking of cereals, pasta and baked products high in Iron just below will give you a complete information.

List of Cereals, Pasta and Baked products highest in Iron

Per 100g
18.54 mg
10.57 mg
9.4 mg
8.7 mg
7.63 mg
7.61 mg
7.21 mg
6.45 mg
6.4 mg
6.26 mg
5.41 mg
5.37 mg
5.2 mg
5.16 mg
4.73 mg
4.72 mg
4.71 mg
4.7 mg
4.57 mg
4.56 mg
4.44 mg
4.41 mg
4.4 mg
4.4 mg
4.28 mg
4.25 mg
4.2 mg
4.15 mg
4.06 mg
4.01 mg
4 mg
4 mg
3.98 mg
3.63 mg
3.63 mg
3.6 mg
3.6 mg
3.45 mg
3.4 mg
3.35 mg
3.3 mg
3.3 mg
3.3 mg
3.21 mg
3.01 mg
2.79 mg
2.71 mg
2.7 mg
2.68 mg
2.67 mg
2.59 mg
2.57 mg
2.5 mg
2.47 mg
2.46 mg
2.38 mg
2.2 mg
2.14 mg
2.13 mg
2.12 mg
2.1 mg
2.05 mg
2.01 mg
1.98 mg
1.96 mg
1.9 mg
1.8 mg
1.8 mg
1.76 mg
1.76 mg
1.74 mg
1.67 mg
1.65 mg
1.6 mg
1.58 mg
1.57 mg
1.49 mg
1.47 mg
1.47 mg
1.33 mg
1.32 mg
1.3 mg
1.3 mg
1.28 mg
1.28 mg
1.23 mg
1.16 mg
1.14 mg
1.13 mg
1.11 mg
1.1 mg
1.09 mg
1.08 mg
1.06 mg
1.06 mg
1.04 mg
0.96 mg
0.94 mg
0.93 mg
0.91 mg

Cereals, Pasta and Baked products high in Iron

List of Cereals, Pasta and Baked products highest in Iron

Other foods high in Iron