Nuts, Seeds and Spices high in Phosphorus
The nuts, seeds and spices highest in Phosphorus is seeds. But Phosphorus is also present in nuts, spices, or even in spices. For more precision, see the ranking below.
List of Nuts, Seeds and Spices highest in Phosphorus
- Seeds, cottonseed meal, partially defatted
- Seeds, cottonseed flour, partially defatted
- Seeds, pumpkin and squash seed kernels, dried
- Seeds, sunflower seed kernels, toasted, salted
- Seeds, chia seeds, dried
- Nuts, almond meal, partially defatted, salted
- Spices, poppy seed
- Spices, mustard seed, yellow
- Seeds, sesame flour, partially defatted
- Seeds, cottonseed kernels, roasted
- Seeds, sesame butter, tahini, unroasted kernels
- Seeds, sesame meal, partially defatted
- Seeds, sesame seed kernels, toasted, shelled
- Seeds, sesame flour, low fat
- Seeds, watermelon seed kernels, dried
- Seeds, sesame butter, tahini, from raw and stone...
- Seeds, sunflower seed butter, salted
- Seeds, sunflower seed butter
- Seeds, sesame butter, tahini, roasted and toasted...
- Nuts, brazilnuts, dried, unblanched
- Seeds, sunflower seed flour, partially defatted
- Seeds, sesame seed kernels, dried, shelled
- Seeds, sunflower seed kernels, dried
- Seeds, sesame butter, from whole seed, paste
- Seeds, safflower seed kernels, dried
- Seeds, flaxseeds (linseeds), whole and ground
- Seeds, sesame seeds, whole, roasted and toasted
- Seeds, safflower seed meal, partially defatted
- Seeds, sesame seeds, whole, dried
- Seeds, lotus seeds, dried
- Nuts, cashew nuts, raw
- Nuts, almonds, oil roasted, blanched, salted
- Nuts, pine nuts, pignolia, dried
- Nuts, pilinuts-canarytree, dried
- Spices, caraway seed
- Nuts, almonds, toasted, unblanched
- Spices, celery seed
- Spices, dill weed, dried
- Nuts, cashew nuts, oil roasted, salted
- Nuts, almond butter, plain, salted
- Nuts, walnuts, black, dried
- Spices, cumin seed
- Nuts, pistachio nuts, raw
- Nuts, cashew nuts, dry roasted, salted
- Spices, basil, dried
- Nuts, almonds, dry roasted, unblanched, salted
- Spices, fennel seed
- Nuts, pistachio nuts, dry roasted, salted
- Nuts, almonds, dried, unblanched
- Spices, coriander leaf (cilantro), dried
- Nuts, almonds, dried, blanched
- Nuts, mixed nuts, oil roasted with peanuts, salted
- Nuts, cashew butter, plain, salted
- Spices, chervil, dried
- Nuts, mixed nuts, oil roasted without peanuts, salted
- Nuts, butternuts (long walnuts), dried
- Spices, anise seeds
- Nuts, mixed nuts, dry roasted with peanuts, salted
- Spices, garlic powder
- Spices, coriander seed (cilantro)
- Nuts, almonds, honey roasted, unblanched
- Nuts, simulated product, wheat-based, unflavoured
- Spices, parsley, dried
- Spices, curry powder
- Nuts, walnuts, English or Persian, dried
- Spices, paprika
- Nuts, hickory nuts, dried
- Spices, onion powder
- Spices, tarragon, dried
- Nuts, filberts or hazelnuts, dry roasted, unblanched
- Spices, marjoram, dried
- Spices, chili powder
- Nuts, simulated product, wheat-based, macadamia flavour
- Spices, fenugreek seed
- Nuts, pecans, dry roasted, salted
- Spices, pepper, red or cayenne
- Nuts, filberts or hazelnuts, dried, unblanched
- Nuts, pecans, dried
- Spices, dill seed
- Spices, spearmint, dried
- Nuts, ginkgo nuts, dried
- Spices, turmeric, ground
- Nuts, pecans, oil roasted, salted
- Nuts, almond paste
- Spices, saffron
- Spices, nutmeg, ground
- Nuts, coconut meat, desiccated, toasted
- Spices, thyme, dried
- Nuts, macadamia (bushnuts, queensland), oil roasted
- Nuts, macadamia, dry roasted, salted
- Nuts, macadamia (bushnuts, queensland), raw
- Seeds, breadnuttree seeds, dried
- Spices, cardamom, ground
- spices, pepper, white
- Seeds, breadfruit seeds, roasted
- Nuts, European chestnuts (sweet), dried, unpeeled
- Seeds, breadfruit seeds, raw
- Spices, pepper, black
- Spices, poultry seasoning
- Nuts, Japanese chestnuts, dried
- Per 100g
- 1684 mg
- 1597 mg
- 1233 mg
- 1158 mg
- 948 mg
- 914 mg
- 870 mg
- 828 mg
- 810 mg
- 800 mg
- 790 mg
- 774 mg
- 774 mg
- 757 mg
- 755 mg
- 752 mg
- 736 mg
- 736 mg
- 732 mg
- 725 mg
- 689 mg
- 667 mg
- 660 mg
- 659 mg
- 644 mg
- 642 mg
- 638 mg
- 638 mg
- 629 mg
- 626 mg
- 593 mg
- 577 mg
- 575 mg
- 575 mg
- 568 mg
- 550 mg
- 547 mg
- 543 mg
- 531 mg
- 523 mg
- 513 mg
- 499 mg
- 490 mg
- 490 mg
- 490 mg
- 489 mg
- 487 mg
- 485 mg
- 484 mg
- 481 mg
- 480 mg
- 464 mg
- 457 mg
- 450 mg
- 449 mg
- 446 mg
- 440 mg
- 435 mg
- 414 mg
- 409 mg
- 400 mg
- 371 mg
- 351 mg
- 349 mg
- 346 mg
- 345 mg
- 336 mg
- 322 mg
- 313 mg
- 310 mg
- 306 mg
- 303 mg
- 301 mg
- 296 mg
- 293 mg
- 293 mg
- 290 mg
- 277 mg
- 277 mg
- 276 mg
- 269 mg
- 268 mg
- 263 mg
- 258 mg
- 252 mg
- 213 mg
- 211 mg
- 201 mg
- 200 mg
- 198 mg
- 188 mg
- 178 mg
- 178 mg
- 176 mg
- 175 mg
- 175 mg
- 175 mg
- 173 mg
- 171 mg
- 169 mg
Other foods high in Phosphorus
- Dairy products and Eggs high in Phosphorus
- Vegetables high in Phosphorus
- Cereals, Pasta and Baked products high in Phosphorus
- Poultry products high in Phosphorus
- Finfish and Shellfish products high in Phosphorus
- Beef, Pork, Lamb and meat high in Phosphorus
- Fruits and Juices high in Phosphorus
- Nuts, Seeds and Spices high in Phosphorus
- Back to all foods high in Phosphorus