Finfish and Shellfish products high in Phosphorus
If you need Phosphorus you can find it in foods like finfish and shellfish products. You can for example consume smelt, salmon, steelhead trout, or even cod (scrod). Just below you will see the finfish and shellfish products that contain the most Phosphorus.
List of Finfish and Shellfish products highest in Phosphorus
-
- Smelt, dried
- Salmon, sockeye (red), canned, solids with bone and...
- Salmon, pink (humpback), canned, solids with bone and...
- Steelhead trout, meat, dried
- Cod (scrod), atlantic, dried and salted
- Salmon, coho, wild, poached
- Salmon, pink (humpback), poached
- Salmon, coho, wild, raw
- Salmon, pink (humpback), raw
- Salmon, chum (keta), poached
- Mollusks, cuttlefish, mixed spsecies, boiled or steamed
- Carp, baked or broiled
- Roe, mixed species, baked or broiled
- Sardine, atlantic, canned with oil, drained solids...
- Pollock, walleye (alaska), baked or broiled
- Carp, raw
- Roe, mixed species, raw
- Mollusks, cuttlefish, mixed species, raw
- Pollock, walleye (alaska), raw
- Salmon, chinook (spring), baked or broiled
- Sardine, pacific, canned in tomato sauce, drained with...
- Salmon, pink, canned, drained solids with bone
- Salmon, chum (keta), baked or broiled
- Caviar, black and red, granular
- Salmon, chum (keta), canned, drained, solids with...
- Alewife, with bone, baked or broiled
- Sheepshead, baked or broiled
- Shad, American, baked or broiled
- Pompano, florida, baked or broiled
- Mollusks, clam, mixed species, canned, drained solids
- Mollusks, scallop (bay and sea), cooked, steamed
- Swordfish, baked or broiled
- Salmon, coho, farmed, baked or broiled
- Salmon, sockeye (red), canned, drained solids with...
- Tuna, bluefin, fresh, baked or broiled
- Herring, atlantic, kippered
- Salmon, coho, wild, baked or broiled
- Seatrout (weakfish), mixed species, baked or broiled
- Mackerel, king, baked or broiled
- Trout, mixed species, baked or broiled
- Sheepshead, raw
- Tuna, light, canned with oil, drained, unsalted
- Smelt, breaded, fried
- Butterfish, baked or broiled
- Catfish, channel (bullhead), wild, baked or broiled
- Herring, atlantic, baked or broiled
- Mackerel, jack, canned, drained solids
- Salmon, pink (humpback), baked or broiled
- Smelt, rainbow (american, capelin), baked or broiled
- Salmon, coho, farmed, raw
- Herring, pacific, baked or broiled
- Bluefish, baked or broiled
- Salmon, chinook (spring), raw
- Flatfish (flounder or sole or plaice), baked or broiled
- Tuna, skipjack (aku), baked or broiled
- Mollusks, mussel, blue, boiled or steamed
- Hake (whiting), mixed species, baked or broiled
- Halibut, Atlantic or Pacific, baked or broiled
- Pollock, atlantic (boston blue), baked or broiled
- Trout, rainbow, farmed, raw
- Mollusks, whelk, unspecified, boiled or steamed
- Mollusks, scallop, mixed species, imitation (surimi)
- Shrimp, imitation (surimi)
- Crab, alaska king, imitation (surimi)
- Surimi
- Sturgeon, mixed species, smoked
- Crab, alaska king, boiled or steamed
- Mollusks, octopus, common, boiled or steamed
- Mackerel, atlantic, baked or broiled
- Ocean perch (rosefish, redfish), atlantic, baked or...
- Eel, mixed species, baked or broiled
- Salmon, sockeye (red), baked or broiled
- Shad, American, raw
- Mollusks, snail, raw
- Trout, rainbow, wild, raw
- Sturgeon, mixed species, baked or broiled
- Mackerel, spanish (atlantic), baked or broiled
- Crayfish, mixed species, wild, boiled or steamed
- Trout, rainbow, wild, baked or broiled
- Mullet (sucker), white, baked or broiled
- Pickerel, walleye-pickerel (yellow pike), baked or...
- Tuna, white, canned with oil, drained, unsalted
- Trout, rainbow, farmed, baked or broiled
- Shrimp or lobster paste, canned
- Swordfish, raw
- Cusk, baked or broiled
- Crab, blue, canned, drained
- Cod (scrod), atlantic, canned, solids and liquid
- Lingcod, baked or broiled
- Perch, mixed species, baked or broiled
- Catfish (wolffish), atlantic, baked or broiled
- Salmon, atlantic, wild, baked or broiled
- Pout, ocean, baked or broiled
- Monkfish (goosefish, anglerfish), baked or broiled
- Bass, fresh water, mixed species, baked or broiled
- Crayfish, mixed species, wild, raw
- Burbot (loche), baked or broiled
- Ling, baked or broiled
- Bass, striped, baked or broiled
- Tuna, bluefin, fresh, raw
- Per 100g
- 1400 mg
- 1060 mg
- 1050 mg
- 976 mg
- 950 mg
- 794 mg
- 779 mg
- 773 mg
- 754 mg
- 742 mg
- 580 mg
- 531 mg
- 515 mg
- 490 mg
- 482 mg
- 415 mg
- 402 mg
- 387 mg
- 376 mg
- 371 mg
- 366 mg
- 365 mg
- 363 mg
- 356 mg
- 354 mg
- 350 mg
- 350 mg
- 349 mg
- 341 mg
- 338 mg
- 338 mg
- 337 mg
- 332 mg
- 326 mg
- 326 mg
- 325 mg
- 322 mg
- 321 mg
- 318 mg
- 314 mg
- 313 mg
- 311 mg
- 308 mg
- 308 mg
- 304 mg
- 303 mg
- 301 mg
- 295 mg
- 295 mg
- 292 mg
- 292 mg
- 291 mg
- 289 mg
- 289 mg
- 285 mg
- 285 mg
- 285 mg
- 285 mg
- 283 mg
- 282 mg
- 282 mg
- 282 mg
- 282 mg
- 282 mg
- 282 mg
- 281 mg
- 280 mg
- 279 mg
- 278 mg
- 277 mg
- 277 mg
- 276 mg
- 272 mg
- 272 mg
- 271 mg
- 271 mg
- 271 mg
- 270 mg
- 269 mg
- 269 mg
- 269 mg
- 267 mg
- 266 mg
- 263 mg
- 263 mg
- 262 mg
- 260 mg
- 260 mg
- 258 mg
- 257 mg
- 256 mg
- 256 mg
- 256 mg
- 256 mg
- 256 mg
- 256 mg
- 256 mg
- 254 mg
- 254 mg
- 254 mg