Fruits and Juices high in Phosphorus
Phosphorus can be found in a lot of fruits and juices like longan, but also in lychee, peach or in apricots. The ranking of fruits and juices high in Phosphorus just below will give you a complete information.
List of Fruits and Juices highest in Phosphorus
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- Longan, dried
- Lychee, dried
- Peach, dehydrated (low moisture), sulphured, uncooked
- Apricots, dehydrated (low moisture), sulphured
- Current, zante, dried
- Peach, dried halves, sulphured, uncooked
- Raisin, golden seedless
- Tamarind, raw
- Prune, dehydrated (low moisture), uncooked
- Raisin, seedless (sultana)
- Jujube, dried
- Persimmon, japanese, dried
- Mixed fruit, dried
- Raisin, seeded
- Banana, dehydrated or banana powder
- Prune puree
- Apricot, dried, sulphured, uncooked
- Prune, dried, uncooked
- Passion fruit, purple, raw
- Fig, dried, uncooked
- Peach, dehydrated (low moisture), sulphured, cooked
- Date, domestic, natural and dry
- Apricot, dehydrated (low moisture), sulphured, cooked
- Date, medjool
- Pear, dried halves, sulphured, uncooked
- Current, european black, raw
- Orange juice, frozen concentrate, undiluted
- Apple, dehydrated (low moisture), sulphured, uncooked
- Avocado, raw, california
- Cloudberry (bakeapple), native
- Rowal, raw
- Grapefruit juice, frozen concentrate, undiluted
- Abiyuch, raw
- Chokecherry, raw, pitted
- Currant, red and white, raw
- Raspberry, wild, raw
- Guava, common, raw
- Groundcherry, raw
- Avocado, raw, florida
- Durian, raw or frozen
- Elderberry, raw
- Peach, dried halves, sulphured, cooked, no added sugar
- Mulberry, raw
- Apricot, dried, sulphured, cooked, added sugar
- Apple, dried, sulphured, uncooked
- Roselle, raw
- Prune, dehydrated (low moisture), cooked
- Pomegranate, raw
- Jackfruit, raw
- Peach, dried halves, sulphured, cooked, added sugar
- Plantain, raw
- Kiwi fruit, raw
- Prune, dried, cooked, added sugar
- Sugar-apple, raw
- Lychee (litchi), raw
- Tangerine (mandarin) juice, frozen concentrate, sugar...
- Breadfruit, raw
- Blackberry, frozen, unsweetened
- Raspberry, raw
- Fig, dried, cooked
- Blueberry, wild, raw
- Kiwi fruit, gold, raw
- Sapote, raw
- Plantain, cooked
- Pineapple juice, frozen concentrate, undiluted
- Pear, dried halves, sulphured, cooked, no added sugar
- Soursop, raw
- Loquat, raw
- Guava, strawberry, raw
- Gooseberry raw
- Boysenberry, frozen, unsweetened
- Salmonberry, raw
- Prune, canned, heavy syrup pack, solids and liquid
- Persimmon, native, raw
- Nectarine, raw
- Loganberry, frozen
- Cherimoya, raw
- Apple juice, frozen concentrate, undiluted, added...
- Prune juice, canned
- Passion fruit juice, yellow, raw
- Apricot, dried, sulphured, cooked without added sugar
- Apple juice, frozen concentrate, undiluted, without...
- Strawberry, raw
- Prickly pear, raw
- Orange, california, navel, raw
- Jujube, raw
- Apricot, raw
- Banana, raw
- Orange, with peel, raw
- Cherry, sweet, canned, juice pack, solids and liquid
- Blackberry, raw
- Orange peel, raw
- Longan, raw
- Custard-apple, raw
- Clementine, raw
- Peach, raw
- Grape, red or green (European type, such as Thompson...
- Feijoa, raw
- Tangerine (mandarin), raw
- Apricot, canned halves with skin, juice pack, solids...
- Per 100g
- 196 mg
- 181 mg
- 162 mg
- 157 mg
- 125 mg
- 119 mg
- 115 mg
- 113 mg
- 112 mg
- 101 mg
- 100 mg
- 81 mg
- 77 mg
- 75 mg
- 74 mg
- 72 mg
- 71 mg
- 69 mg
- 68 mg
- 67 mg
- 66 mg
- 62 mg
- 62 mg
- 62 mg
- 59 mg
- 59 mg
- 57 mg
- 55 mg
- 54 mg
- 53 mg
- 52 mg
- 49 mg
- 47 mg
- 45 mg
- 44 mg
- 41 mg
- 40 mg
- 40 mg
- 40 mg
- 39 mg
- 39 mg
- 38 mg
- 38 mg
- 38 mg
- 38 mg
- 37 mg
- 37 mg
- 36 mg
- 36 mg
- 35 mg
- 34 mg
- 34 mg
- 33 mg
- 32 mg
- 31 mg
- 30 mg
- 30 mg
- 30 mg
- 29 mg
- 29 mg
- 29 mg
- 29 mg
- 28 mg
- 28 mg
- 28 mg
- 28 mg
- 27 mg
- 27 mg
- 27 mg
- 27 mg
- 27 mg
- 27 mg
- 26 mg
- 26 mg
- 26 mg
- 26 mg
- 26 mg
- 25 mg
- 25 mg
- 25 mg
- 25 mg
- 25 mg
- 24 mg
- 24 mg
- 23 mg
- 23 mg
- 23 mg
- 22 mg
- 22 mg
- 22 mg
- 22 mg
- 21 mg
- 21 mg
- 21 mg
- 21 mg
- 20 mg
- 20 mg
- 20 mg
- 20 mg
- 20 mg