Beef, Pork, Lamb and meat high in Phosphorus
Phosphorus is a nutriment that can be found in beef, pork, lamb and meat. Consume regularly veal, pork or even beef to reach the recommended daily dose. Find below the ranking of beef, pork, lamb and meat highest in Phosphorus.
List of Beef, Pork, Lamb and meat highest in Phosphorus
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- Veal, thymus, braised
- Pork, cured, bacon, cooked, pan-fried
- Pork, cured, bacon, broiled, pan-fried or roasted
- Veal, pancreas, braised
- Pork, cured, bacon, cooked, baked
- Beef, liver, braised
- Lamb, brain, pan-fried
- Beef, liver, pan-fried
- Veal, liver, pan-fried
- Pork, cured, bacon, cooked, microwaved
- Veal, liver, braised
- Beef, pancreas, braised
- Veal, brain, pan-fried
- Lamb, pancreas, braised
- Lamb, liver, pan-fried
- Game meat, native, sea lion, stellar, liver
- Beef, brain, pan-fried
- Veal, brain, braised
- Ham, honey, smoked, cooked
- Veal, kidney, braised
- Beef, thymus, braised
- Lamb, spleen, braised
- Lamb, brain, braised
- Beef, brain, simmered
- Prosciutto (Parma ham, dry-cured ham)
- Veal, spleen, braised
- Beef, spleen, braised
- Beef, kidney, simmered
- Turkey ham, sliced, extra lean, prepackaged or...
- Game meat, deer (venison), tenderloin, roast, lean
- Chicken roll, light meat
- Pork, cured, back bacon, grilled
- Pork, loin, tenderloin, lean, broiled
- Turkey ham, cured turkey thigh meat
- Pork, pancreas, braised
- Lamb, kidney, braised
- Veal, milk-fed, cutlets (inside top round), pan-fried
- Pork, loin, tenderloin, lean and fat, broiled
- Veal, leg (round), lean, pan-fried, not breaded
- Chicken breast (honey glazed)
- Ham, sliced, extra lean (approximately 5% fat)
- Pork, leg, butt portion, lean, roasted
- Game meat, elk, tenderloin, separable lean only
- Pork, cured, ham, slice, bone-in, separable lean and...
- Pork, spleen, braised
- Pork, cured, ham, boneless, regular (11% fat), roasted
- Pork, leg, whole, lean, roasted
- Veal, leg (round), lean and fat, pan-fried, not breaded
- Game meat, opossum, roasted
- Pork, leg, shank portion, lean, roasted
- Game meat, deer (venison), loin, separable lean only
- Veal, shoulder, shank, lean, braised
- Pork sausage, pre-cooked
- Pork, cured, ham, rump, bone-in, separable lean only
- Pork, leg, butt portion, lean and fat, roasted
- Salami, pork, beef, reduced salt
- Game meat, deer (venison), top round, separable lean...
- Game meat, muskrat, roasted
- Pork, loin, centre cut (centre chop), bone-in, lean
- Pork, cured, ham, shank, bone-in, separable lean only
- Salami, cooked, turkey
- Game meat, elk, round, separable lean only, cooked
- Pork, cured, breakfast strips, cooked
- Pork, leg, inside, boneless, lean and fat, roasted
- Game meat, rabbit, domestic, composite cuts, roasted
- Veal, shoulder, shank, lean and fat, braised
- Pork, leg, whole, lean and fat, roasted
- Pork, cured, ham, rump, bone-in, separable lean and...
- Game meat, native, sea lion, stellar, heart
- Game meat, raccoon, roasted
- Game meat, deer (venison), shoulder clod roast, lean
- Veal, shoulder, whole, lean, braised
- Pork, leg, inside, boneless, lean, roasted
- Pork, cured, ham steak, boneless, lean unheated
- Veal, sirloin, lean, braised
- Pork, loin, centre cut (centre chop), bone-in, lean...
- Veal, leg (round), lean, pan-fried, breaded
- Pork, cured, ham, shank, bone-in, separable lean only
- Pork, loin, sirloin chop, bone-in, lean, broiled
- Pork, leg, shank portion, lean and fat, roasted
- Luncheon meat, turkey, light meat
- Game meat, bison, top round, lean, steak, cooked
- Pork, cured, ham, shank, bone-in, separable lean and...
- Chicken breast, oven roasted, low fat
- Pork, loin, tenderloin, lean and fat, roasted
- Chicken breast, fat free, mesquite flavour, sliced
- Game meat, elk, loin, separable lean only, cooked
- Pork, loin, centre cut (centre steak), boneless, lean
- Lamb, heart, braised
- Beef, heart, simmered
- Pork, loin, sirloin steak, boneless, lean, roasted
- Luncheon meat, beef, thin sliced
- Pork, loin, whole, lean, broiled
- Game meat, bison, top sirloin, separable lean only
- Game meat, native, sea lion, stellar, meat
- Veal, milk-fed, shoulder, blade steak, lean, braised
- Veal, shoulder, blade, lean, braised
- Veal, leg (round), lean, braised
- Pork, loin, sirloin steak, boneless, lean and fat
- Veal, heart, braised
- Per 100g
- 627 mg
- 561 mg
- 533 mg
- 512 mg
- 506 mg
- 497 mg
- 495 mg
- 485 mg
- 483 mg
- 480 mg
- 460 mg
- 453 mg
- 434 mg
- 431 mg
- 427 mg
- 396 mg
- 386 mg
- 385 mg
- 384 mg
- 372 mg
- 364 mg
- 341 mg
- 337 mg
- 335 mg
- 327.81 mg
- 312 mg
- 305 mg
- 304 mg
- 304 mg
- 299 mg
- 297 mg
- 296 mg
- 295 mg
- 294 mg
- 291 mg
- 290 mg
- 290 mg
- 290 mg
- 290 mg
- 289 mg
- 288 mg
- 285 mg
- 285 mg
- 285 mg
- 283 mg
- 281 mg
- 281 mg
- 279 mg
- 278 mg
- 278 mg
- 277 mg
- 276 mg
- 275 mg
- 275 mg
- 272 mg
- 272 mg
- 272 mg
- 271 mg
- 271 mg
- 269 mg
- 266 mg
- 266 mg
- 265 mg
- 264 mg
- 263 mg
- 263 mg
- 263 mg
- 263 mg
- 263 mg
- 261 mg
- 261 mg
- 260 mg
- 260 mg
- 260 mg
- 259 mg
- 259 mg
- 258 mg
- 258 mg
- 257 mg
- 257 mg
- 257 mg
- 257 mg
- 257 mg
- 256 mg
- 256 mg
- 256 mg
- 256 mg
- 255 mg
- 254 mg
- 254 mg
- 254 mg
- 254 mg
- 253 mg
- 253 mg
- 253 mg
- 252 mg
- 252 mg
- 252 mg
- 252 mg
- 250 mg