Cereals, Pasta and Baked products high in Phosphorus
Cereals, pasta and baked products high in Phosphorus include grains and pasta, but Phosphorus can also be found in cereal, in wheat or even in noodles. All the cereals, pasta and baked products highest in Phosphorus are listed below.
List of Cereals, Pasta and Baked products highest in Phosphorus
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- Grains, rice bran, crude
- Grains, wheat bran, crude
- Grains, wheat germ, crude
- Grains, oat bran, dry
- Grains, rye flour, dark
- Grains, wheat flour, white, self-rising
- Grains, amaranth, raw
- Grains, oats
- Grains, wheat, durum
- Grains, quinoa, dry
- Grains, amaranth, flour
- Grains, oat flour, partially debranned
- Grains, rice, wild, dry
- Grains, teff, uncooked
- Grains, quinoa, flour
- Grains, wheat, soft white
- Grains, spelt, uncooked
- Grains, kamut, uncooked
- Grains, rye
- Grains, triticale
- Grains, wheat, hard white
- Grains, buckwheat
- Grains, wheat flour, whole-wheat
- Grains, buckwheat flour, whole-groat
- Grains, rice flour, brown
- Grains, rice, brown, long-grain, dry
- Pasta, spaghetti, spinach, enriched, dry
- Grains, wheat, hard red spring
- Cereal, amaranth, flakes
- Grains, triticale flour, whole-grain
- Grains, buckwheat groats, roasted, dry
- Grains, barley, malt flour
- Grains, bulgur, dry
- Grains, barley flour
- Grains, barley, malt, dry
- Grains, wheat, hard red winter
- Grains, sorghum
- Grains, millet, dry
- Grains, sorghum, flour
- Grains, corn flour, yellow, whole-grain
- Grains, barley, dry
- Grains, rice, brown, medium-grain, dry
- Grains, corn flour, blue, whole-grain
- Wheat, vital wheat gluten
- Pasta, spaghetti, whole-wheat, dry
- Pasta, macaroni (elbow), whole wheat, dry
- Pasta, Japanese noodles, soba, dry
- Pasta, corn, dry
- Pasta, egg noodles, unenriched, dry
- Grains, cornmeal (yellow), whole-grain
- Grains, corn flour, masa, yellow, U.S. enriched
- Grains, barley, pearled, dry
- Grains, wheat flour, white, tortilla mix
- Grains, corn, yellow, field, dry
- Grains, rye flour, medium
- Grains, wheat, sprouted
- Grains, rye flour, light
- Pasta, egg noodles, spinach, enriched, dry
- Pasta, macaroni (elbow), unenriched, dry
- Pasta, spaghetti, unenriched, dry
- Pasta, macaroni (elbow), enriched, dry
- Grains, kamut, cooked
- Grains, couscous, dry
- Grains, wheat flour, white, bread flour
- Pasta, spaghetti, protein-fortified, enriched, dry
- Pasta, macaroni, protein-fortified, enriched, dry
- Pasta, fresh-refrigerated, plain, as purchased
- Pasta, Chinese noodles, chow mein
- Grains, rice, white with pasta and seasonings, dry
- Pasta, rice noodles, dry
- Grains, quinoa, cooked
- Grains, spelt, cooked
- Pasta, fresh-refrigerated, spinach, as purchased
- Grains, amaranth, cooked
- Grains, semolina
- Grains, wheat flour, white, high gluten
- Grains, teff, cooked
- Grains, wheat flour, white, all purpose, unbleached
- Grains, oat bran, cooked
- Grains, rice, white, long-grain, precooked or instant
- Grains, wheat flour, white, all purpose, bleached
- Pasta, macaroni (spirals), vegetable, enriched, dry
- Grains, rice, white, long-grain, regular, dry
- Grains, wheat flour, white, cake flour
- Pasta, spaghetti, spinach, enriched, cooked
- Grains, wheat flour, white, all purpose, enriched
- Grains, rice, white, medium-grain, dry
- Grains, cornmeal (yellow), degermed
- Grains, millet, cooked
- Grains, rice flour, white
- Grains, rice, white, short-grain, dry
- Pasta, spaghetti, whole-wheat, cooked
- Pasta, macaroni (elbow), whole wheat, cooked
- Noodles, crunchy, Chinese restaurant
- Grains, rice, brown, long-grain, cooked
- Pasta, Japanese noodles, somen, dry
- Grains, rice, brown, medium-grain, cooked
- Pasta, egg noodles, enriched, cooked, salted
- Pasta, corn, cooked
- Grains, corn bran, crude
- Per 100g
- 1677 mg
- 1013 mg
- 842 mg
- 734 mg
- 632 mg
- 595 mg
- 557 mg
- 523 mg
- 508 mg
- 457 mg
- 452.68 mg
- 452 mg
- 433 mg
- 429 mg
- 416.78 mg
- 402 mg
- 401 mg
- 386 mg
- 374 mg
- 358 mg
- 355 mg
- 347 mg
- 339.09 mg
- 337 mg
- 337 mg
- 333 mg
- 332 mg
- 332 mg
- 331 mg
- 321 mg
- 319 mg
- 303 mg
- 300 mg
- 296 mg
- 294 mg
- 288 mg
- 287 mg
- 285 mg
- 277.36 mg
- 272 mg
- 264 mg
- 264 mg
- 263 mg
- 260 mg
- 258 mg
- 258 mg
- 254 mg
- 253 mg
- 241 mg
- 241 mg
- 223 mg
- 221 mg
- 210 mg
- 210 mg
- 207 mg
- 200 mg
- 194 mg
- 193 mg
- 189 mg
- 189 mg
- 189 mg
- 177 mg
- 170 mg
- 169.47 mg
- 163 mg
- 163 mg
- 163 mg
- 161 mg
- 158 mg
- 153 mg
- 152 mg
- 150 mg
- 148 mg
- 148 mg
- 136 mg
- 131 mg
- 120 mg
- 119.96 mg
- 119 mg
- 118 mg
- 116.42 mg
- 116 mg
- 115 mg
- 113.4 mg
- 108 mg
- 108 mg
- 108 mg
- 105 mg
- 100 mg
- 98 mg
- 95 mg
- 89 mg
- 89 mg
- 87 mg
- 83 mg
- 80 mg
- 77 mg
- 76 mg
- 76 mg
- 72 mg