Vegetables high in Vitamin C
The vegetables highest in Vitamin C is pepper. But Vitamin C is also present in chives, seaweed, or even in parsley. For more precision, see the ranking below.
List of Vegetables highest in Vitamin C
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- Pepper, sweet, green, freeze-dried
- Chives, freeze-dried
- Seaweed, dulse (laver, nori), dried
- Pepper, hot chili, red or green, raw
- Pepper, sweet, yellow, raw
- Parsley, freeze-dried
- Horseradish-tree pods, raw
- Pokeberry shoots, raw
- Parsley, fresh
- Kale, scotch, raw
- Mustard spinach (tendergreen), raw
- Pepper, sweet, red, raw
- Kale, raw
- Leeks (bulb and lower-leaf portion), freeze-dried
- Tomato powder
- Vine spinach, raw
- Tomato, sun-dried, packed in oil, drained
- Horseradish-tree pods, boiled, drained
- Taro, Tahitian, raw
- Broccoli, flower clusters, raw
- Broccoli, stalks, raw
- Broccoli, leaves, raw
- Pepper, Hungarian, raw
- Broccoli, raw
- Cauliflower, green, raw
- Balsam-pear (bitter gourd, bitter melon), leafy tips
- Celery flakes, dried
- Brussels sprouts, raw
- Pimento, canned
- Pepper, banana, raw
- Pokeberry shoots, boiled, drained
- Potato, mashed, flakes without milk, dry
- Pepper, sweet, green, raw
- Lambsquarters, raw
- Onion, dehydrated flakes
- Brussels sprouts, frozen, unprepared
- Sesbania flowers, raw
- Cauliflower, green, boiled, with salt
- Mustard greens, raw
- Cress, garden, raw
- Broccoli, frozen, spears, unprepared
- Pepper, hot chili, red or green, canned, solids and...
- Mustard spinach (tendergreen), boiled, drained
- Broccoli, boiled, drained, with salt
- Brussels sprouts, boiled, drained
- Kohlrabi, raw
- Peas, edible-podded (snow peas), raw
- Turnip greens, raw
- Pepper, sweet, green, frozen, chopped, unprepared
- Chives, raw
- Cabbage, red, raw
- Broccoli, frozen, chopped, unprepared
- Balsam-pear (bitter gourd, bitter melon), leafy tips
- Yam, flour
- Swamp cabbage (skunk cabbage, water convulvolus), raw
- Kohlrabi, boiled, drained
- Kale, scotch, boiled, drained
- Taro leaves, raw
- Horseradish-tree, leafy tips, raw
- Cauliflower, frozen, unprepared
- Cauliflower, raw
- Dock (sorrel), raw
- Peas, edible-podded (snow peas), boiled, drained
- Pepper, sweet, green, canned, solids and liquid
- Brussels sprouts, frozen, boiled, drained
- Winged beans (goa bean) leaves, raw
- Bok choy, pak-choi, raw
- Cassava (manioc), flour
- Pepper, serrano, raw
- Pepper, jalapeno, raw
- Cauliflower, boiled, drained
- Lotus root, raw
- Amaranth leaves, fresh
- Watercress, raw
- Wasabi, root, (Japanese horseradish), raw
- Pepper, sweet, green, frozen, chopped, boiled, drained
- Amaranth leaves, boiled, drained
- Kale, boiled, drained
- Broccoli, frozen, chopped, boiled, drained
- Peas, green, raw
- Collards, frozen, unprepared
- Kale, frozen, unprepared
- Tomato, sun-dried
- Shallot, freeze-dried
- Seaweed, dulse (laver, nori), raw
- Peas, pigeon, raw
- Beans, kidney, sprouted, bean sprouts, raw
- Cornsalad (lamb's lettuce), raw
- Taro, Tahitian, cooked
- Taro, tahitian, cooked, with salt
- Cabbage, boiled, drained
- Sesbania flowers, steamed
- Potato, mashed, dehydrated, granules without milk
- Lambsquarters, boiled, drained
- Jute, potherb, raw
- Broccoli raab (rapini), cooked
- Lambsquarters, boiled, drained, with salt
- Sesbania flowers, steamed, with salt
- Cabbage, raw
- Cowpeas, leafy tips, raw
- Per 100g
- 1900 mg
- 660 mg
- 243.12 mg
- 242.5 mg
- 183.5 mg
- 149 mg
- 141 mg
- 136 mg
- 133 mg
- 130 mg
- 130 mg
- 127.7 mg
- 120 mg
- 118 mg
- 116.7 mg
- 102 mg
- 101.8 mg
- 97 mg
- 96 mg
- 93.2 mg
- 93.2 mg
- 93.2 mg
- 92.9 mg
- 89.2 mg
- 88.1 mg
- 88 mg
- 86.5 mg
- 85 mg
- 84.9 mg
- 82.7 mg
- 82 mg
- 81 mg
- 80.4 mg
- 80 mg
- 75 mg
- 74.1 mg
- 73 mg
- 72.6 mg
- 70 mg
- 69 mg
- 68.3 mg
- 68 mg
- 65 mg
- 64.9 mg
- 62 mg
- 62 mg
- 60 mg
- 60 mg
- 58.7 mg
- 58.1 mg
- 57 mg
- 56.4 mg
- 55.6 mg
- 55.17 mg
- 55 mg
- 54 mg
- 52.8 mg
- 52 mg
- 51.7 mg
- 48.8 mg
- 48.2 mg
- 48 mg
- 47.9 mg
- 46.5 mg
- 45.7 mg
- 45 mg
- 45 mg
- 44.96 mg
- 44.9 mg
- 44.3 mg
- 44.3 mg
- 44 mg
- 43.3 mg
- 43 mg
- 41.9 mg
- 41.2 mg
- 41.1 mg
- 41 mg
- 40.1 mg
- 40 mg
- 40 mg
- 39.3 mg
- 39.2 mg
- 39 mg
- 39 mg
- 39 mg
- 38.7 mg
- 38.2 mg
- 38 mg
- 38 mg
- 37.5 mg
- 37 mg
- 37 mg
- 37 mg
- 37 mg
- 37 mg
- 37 mg
- 37 mg
- 36.6 mg
- 36 mg