Fruits and Juices high in Copper
The fruits and juices highest in Copper is rowal. But Copper is also present in black crowberry (curlewberry), longan, or even in lychee. For more precision, see the ranking below.
List of Fruits and Juices highest in Copper
- Rowal, raw
- Black crowberry (curlewberry), native
- Longan, dried
- Lychee, dried
- Prune, dehydrated (low moisture), uncooked
- Apricots, dehydrated (low moisture), sulphured
- Peach, dehydrated (low moisture), sulphured, uncooked
- Current, zante, dried
- Persimmon, japanese, dried
- Banana, dehydrated or banana powder
- Mixed fruit, dried
- Pear, dried halves, sulphured, uncooked
- Peach, dried halves, sulphured, uncooked
- Raisin, golden seedless
- Date, medjool
- Apricot, dried, sulphured, uncooked
- Raisin, seedless (sultana)
- Pineapple juice, frozen concentrate, undiluted
- Avocado, raw, florida
- Raisin, seeded
- Fig, dried, uncooked
- Prune, dried, uncooked
- Apple, dehydrated (low moisture), sulphured, uncooked
- Jujube, dried
- Lemon, raw, with peel
- Olive, ripe, canned, small to extra large
- Guava, common, raw
- Apricot, dehydrated (low moisture), sulphured, cooked
- Olive, ripe, canned, jumbo to super colossal
- Blackberry, wild, raw
- Gooseberry, canned, light syrup pack, solids and liquid
- Carissa (natalplum), raw
- Durian, raw or frozen
- Date, domestic, natural and dry
- Prune, dehydrated (low moisture), cooked
- Peach, dehydrated (low moisture), sulphured, cooked
- Apple, dried, sulphured, uncooked
- Avocado, raw, all commercial varieties
- Jackfruit, raw
- Prune, dried, cooked, added sugar
- Pear, dried halves, sulphured, cooked, no added sugar
- Cherry, sweet, canned, heavy syrup, drained
- Pear, dried halves, sulphured, cooked, added sugar
- Avocado, raw, california
- Longan, raw
- Blackberry, raw
- Pomegranate, raw
- Orange juice, frozen concentrate, undiluted
- Lychee (litchi), raw
- Kiwi fruit, gold, raw
- Cherry, sweet, canned, light syrup pack
- Apricot, dried, sulphured, cooked, added sugar
- Carambola (star fruit), raw
- Blackberry, canned, heavy syrup pack, solids and liquid
- Quince, raw
- Kiwi fruit, raw
- Grape, red or green (European type, such as Thompson...
- Fig, dried, cooked
- Prune, dried, cooked, without added sugar
- Apricot, dried, sulphured, cooked without added sugar
- Blackberry, frozen, unsweetened
- Olive, pickled, canned or bottled, green
- Prune, canned, heavy syrup pack, solids and liquid
- Grapefruit juice, frozen concentrate, undiluted
- Peach, dried halves, sulphured, cooked, no added sugar
- Loganberry, frozen
- Blackberry juice, canned
- Persimmon, japanese, raw
- Pineapple, raw, extra sweet variety
- Pineapple, raw
- Mango, raw
- Fig, canned, water pack, solids and liquid
- Currant, red and white, raw
- Peach, dried halves, sulphured, cooked, added sugar
- Pineapple, canned, juice pack, drained
- Fig, canned, heavy syrup pack, solids and liquid
- Pineapple, canned, water pack, solids and liquid
- Raspberry, frozen, sweetened
- Cherry, sour, red, raw
- Pineapple, canned, light syrup pack, solids and liquid
- Fig, canned, extra heavy syrup pack, solids and liquid
- Pineapple, canned heavy syrup pack, solids and liquid
- Fruit cocktail (peach, pear, apricot, pineapple
- Cloudberry (bakeapple), native
- Pineapple, canned, extra heavy syrup pack, solids and...
- Pineapple, frozen chunks, sweetened
- Peach, spiced, canned whole, heavy syrup pack, solids...
- Apricot, canned, heavy syrup, drained
- Raspberry, wild, raw
- Kumquat, raw
- Orange peel, raw
- Lemon peel, raw
- Raspberry, raw
- Pineapple juice, frozen concentrate, diluted
- Cherry sour, red, frozen, unsweetened
- Tangerine (mandarin) juice, frozen concentrate, sugar...
- Pineapple, canned, juice pack, solids and liquid
- Tamarind, raw
- Sugar-apple, raw
- Soursop, raw
- Per 100g
- 1.06 mg
- 1 mg
- 0.81 mg
- 0.63 mg
- 0.61 mg
- 0.58 mg
- 0.49 mg
- 0.47 mg
- 0.44 mg
- 0.39 mg
- 0.39 mg
- 0.37 mg
- 0.36 mg
- 0.36 mg
- 0.36 mg
- 0.34 mg
- 0.32 mg
- 0.31 mg
- 0.31 mg
- 0.3 mg
- 0.29 mg
- 0.28 mg
- 0.27 mg
- 0.27 mg
- 0.26 mg
- 0.25 mg
- 0.23 mg
- 0.23 mg
- 0.23 mg
- 0.22 mg
- 0.22 mg
- 0.21 mg
- 0.21 mg
- 0.21 mg
- 0.2 mg
- 0.2 mg
- 0.19 mg
- 0.19 mg
- 0.19 mg
- 0.18 mg
- 0.18 mg
- 0.18 mg
- 0.17 mg
- 0.17 mg
- 0.17 mg
- 0.17 mg
- 0.16 mg
- 0.16 mg
- 0.15 mg
- 0.15 mg
- 0.15 mg
- 0.14 mg
- 0.14 mg
- 0.13 mg
- 0.13 mg
- 0.13 mg
- 0.13 mg
- 0.12 mg
- 0.12 mg
- 0.12 mg
- 0.12 mg
- 0.12 mg
- 0.12 mg
- 0.12 mg
- 0.12 mg
- 0.12 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg
- 0.09 mg
- 0.09 mg
- 0.09 mg
- 0.09 mg
- 0.09 mg
- 0.09 mg
- 0.09 mg
- 0.09 mg
- 0.09 mg
- 0.09 mg
Other foods high in Copper
- Dairy products and Eggs high in Copper
- Vegetables high in Copper
- Cereals, Pasta and Baked products high in Copper
- Poultry products high in Copper
- Finfish and Shellfish products high in Copper
- Beef, Pork, Lamb and meat high in Copper
- Fruits and Juices high in Copper
- Nuts, Seeds and Spices high in Copper
- Back to all foods high in Copper