Finfish and Shellfish products high in Copper
Copper is a nutriment that can be found in finfish and shellfish products. Consume regularly mollusks, lobster or even crab to reach the recommended daily dose. Find below the ranking of finfish and shellfish products highest in Copper.
List of Finfish and Shellfish products highest in Copper
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- Mollusks, oyster, eastern (blue point), wild, boiled...
- Mollusks, squid (calamary), mixed species, flour...
- Mollusks, whelk, unspecified, boiled or steamed
- Lobster, american (northern), boiled or steamed
- Mollusks, squid (calamary), mixed species, raw
- Lobster, american (northern), raw
- Mollusks, oyster, pacific, raw
- Crab, alaska king, boiled or steamed
- Mollusks, whelk, unspecified, raw
- Mollusks, cuttlefish, mixed spsecies, boiled or steamed
- Crab, alaska king, raw
- Crab, blue, canned, drained
- Mollusks, octopus, common, boiled or steamed
- Mollusks, oyster, eastern (blue point), farmed, raw
- Crab, dungeness, boiled or steamed
- Mollusks, clam, mixed species, canned, drained solids
- Crayfish, mixed species, wild, boiled or steamed
- Crab, dungeness, raw
- Crab, blue, raw
- Crab, atlantic snow crab (spider, queen), boiled or...
- Crab, blue, crab cakes
- Mollusks, cuttlefish, mixed species, raw
- Crayfish, mixed species, farmed, boiled or steamed
- Crab, atlantic snow crab (spider, queen), raw
- Mollusks, octopus, common, raw
- Mollusks, conch, baked or broiled
- Crayfish, mixed species, wild, raw
- Spiny lobster (crawfish, rock lobster), boiled or...
- Mollusks, snail, raw
- Mollusks, clam, mixed species, canned, liquid
- Sunfish, pumpkin seed, baked or broiled
- Spiny lobster (crawfish, rock lobster), mixed species
- Mollusks, clam, mixed species, breaded and fried
- Anchovy, european, canned with olive oil, drained...
- Smelt, breaded, fried
- Salmon, atlantic, wild, baked or broiled
- Eulachon, raw
- Sunfish, pumpkin seed, raw
- Mollusks, scallop (bay and sea), cooked, steamed
- Drum, freshwater, baked or broiled
- Shrimp, mixed species, breaded and fried
- Sardine, pacific, canned in tomato sauce, drained with...
- Shrimp, mixed species, raw
- Mullet (sucker), white, baked or broiled
- Salmon, atlantic, wild, raw
- Burbot (loche), baked or broiled
- Trout, mixed species, baked or broiled
- Crayfish, mixed species, farmed, raw
- Drum, freshwater, raw
- Salmon, chinook (spring), smoked, lox
- Pickerel, walleye-pickerel (yellow pike), baked or...
- Mollusks, abalone, mixed species, flour coated, fried
- Steelhead trout, meat, dried
- Anchovy, european, raw
- Clam fritter
- Burbot (loche), raw
- Mollusks, abalone, mixed species, raw
- Mullet (sucker), white, raw
- Gefiltefish, commercial, sweet recipe with broth
- Shrimp, mixed species, boiled or steamed
- Perch, mixed species, baked or broiled
- Trout, mixed species, raw
- Sardine, atlantic, canned with oil, drained solids...
- Pickerel, walleye-pickerel (yellow pike), raw
- Smelt, rainbow (american, capelin), baked or broiled
- Cod (scrod), atlantic, dried and salted
- Swordfish, baked or broiled
- Salmon, pink, canned, drained solids with bone
- Perch, mixed species, raw
- Salmon, sockeye (red), canned, solids with bone and...
- Mollusks, mussel, blue, boiled or steamed
- Smelt, dried
- Mackerel, jack, canned, drained solids
- Tuna salad
- Ling, baked or broiled
- Mullet, striped, baked or broiled
- Jellyfish, dried, salted
- Smelt, rainbow (american, capelin), raw
- Herring, atlantic, kippered
- Tuna, white, canned with oil, drained, unsalted
- Roe, mixed species, baked or broiled
- Swordfish, raw
- Catfish, channel (bullhead), farmed, baked or broiled
- Sheepshead, baked or broiled
- Mackerel, pacific and jack, mixed species, baked or...
- Bass, fresh water, mixed species, baked or broiled
- Herring, atlantic, baked or broiled
- Tuna, skipjack (aku), baked or broiled
- Tuna, bluefin, fresh, baked or broiled
- Ling, raw
- Caviar, black and red, granular
- Trout, rainbow, wild, raw
- Fish cake or patty
- Herring, atlantic, pickled
- Salmon, pink (humpback), canned, solids with bone and...
- Catfish, channel (bullhead), farmed, raw
- Salmon, chum (keta), canned, drained, solids with...
- Herring, pacific, baked or broiled
- Salmon, chum (keta), canned, drained solids with bone
- Roe, mixed species, raw
- Per 100g
- 7.57 mg
- 2.11 mg
- 2.06 mg
- 1.94 mg
- 1.89 mg
- 1.66 mg
- 1.58 mg
- 1.18 mg
- 1.03 mg
- 1 mg
- 0.92 mg
- 0.76 mg
- 0.74 mg
- 0.74 mg
- 0.73 mg
- 0.69 mg
- 0.69 mg
- 0.67 mg
- 0.67 mg
- 0.62 mg
- 0.61 mg
- 0.59 mg
- 0.58 mg
- 0.57 mg
- 0.44 mg
- 0.44 mg
- 0.42 mg
- 0.42 mg
- 0.4 mg
- 0.39 mg
- 0.39 mg
- 0.38 mg
- 0.36 mg
- 0.34 mg
- 0.34 mg
- 0.32 mg
- 0.3 mg
- 0.3 mg
- 0.3 mg
- 0.3 mg
- 0.27 mg
- 0.27 mg
- 0.26 mg
- 0.25 mg
- 0.25 mg
- 0.25 mg
- 0.24 mg
- 0.24 mg
- 0.23 mg
- 0.23 mg
- 0.23 mg
- 0.23 mg
- 0.22 mg
- 0.21 mg
- 0.21 mg
- 0.2 mg
- 0.2 mg
- 0.2 mg
- 0.2 mg
- 0.19 mg
- 0.19 mg
- 0.19 mg
- 0.19 mg
- 0.18 mg
- 0.18 mg
- 0.18 mg
- 0.16 mg
- 0.16 mg
- 0.15 mg
- 0.15 mg
- 0.15 mg
- 0.15 mg
- 0.15 mg
- 0.15 mg
- 0.14 mg
- 0.14 mg
- 0.14 mg
- 0.14 mg
- 0.14 mg
- 0.13 mg
- 0.13 mg
- 0.13 mg
- 0.12 mg
- 0.12 mg
- 0.12 mg
- 0.12 mg
- 0.12 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg