Beef, Pork, Lamb and meat high in Copper
Copper can be found in a lot of beef, pork, lamb and meat like veal, but also in beef, lamb or in pork. The ranking of beef, pork, lamb and meat high in Copper just below will give you a complete information.

List of Beef, Pork, Lamb and meat highest in Copper
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- Veal, liver, pan-fried
- Beef, liver, pan-fried
- Lamb, liver, pan-fried
- Lamb, liver, braised
- Pork, cured, ham, rump, bone-in, separable lean only
- Veal, spleen, braised
- Beef, spleen, braised
- Pork, cured, ham, rump, bone-in, separable lean only
- Pork, kidney, braised
- Pork, liver, braised
- Lamb, heart, braised
- Beef, kidney, simmered
- Beef, heart, simmered
- Game meat, native, sea lion, stellar, meat
- Pork, heart, braised
- Ham, sliced, extra lean (approximately 5% fat)
- Veal, milk-fed, rib chop, lean, broiled
- Veal, grain-fed, rib chop, lean, broiled
- Lamb, brain, pan-fried
- Veal, grain-fed, rib chop, lean and fat, broiled
- Veal, heart, braised
- Pork, cured, ham, slice, bone-in, separable lean and...
- Pate, liver, unspecified meat, canned
- Pate de foie gras, (goose liver pate), smoked, canned
- Pate, truffle flavour
- Pork, cured, ham, shank, bone-in, separable lean only
- Lamb, kidney, braised
- Kielbasa, kolbassa, pork, beef
- Veal, kidney, braised
- Salami, cooked, beef and pork
- Game meat, elk, tenderloin, separable lean only
- Pork, cured, ham, shank, bone-in, separable lean and...
- Luncheon meat, turkey, light meat
- Game meat, goat, roasted
- Veal, brain, pan-fried
- Game meat, deer (venison), roasted
- Game meat, deer (venison), shoulder clod roast, lean
- Pickle and pimiento loaf, pork
- Pork, brains, braised
- Turkey Breast, smoked, fat free
- Veal, brain, braised
- Game meat, deer (venison), tenderloin, roast, lean
- Veal, grain-fed, shoulder, shank, lean, braised
- Pork, leg, inside, boneless, lean, roasted
- Turkey ham, cured turkey thigh meat
- Liver sausage, liverwurst, pork
- Braunschweiger (liver sausage), pork
- Liverwurst spread
- Pork, variety meats and by-products, stomach, cooked
- Lamb, lungs, braised
- Veal, grain-fed, shoulder, blade steak, lean, braised
- Chicken breast, oven roasted, low fat
- Beef, brain, simmered
- Chicken breast, fat free, mesquite flavour, sliced
- Game meat, deer (venison), loin, separable lean only
- Veal, lungs, braised
- Beef, lungs, braised
- Game meat, elk, round, separable lean only, cooked
- Wiener (frankfurter), hot dog type, fat free
- Beef, brain, pan-fried
- Game meat, antelope, roasted
- Game meat, bison, top sirloin, separable lean only
- Bologna (baloney), beef, light
- Veal, grain-fed, cutlets (inside top round), braised
- Veal, tongue, braised
- Lamb, tongue, braised
- Lamb, brain, braised
- Pork, side ribs centre cut (spareribs), lean and fat
- Game meat, bison, top round, lean, steak, cooked
- Beef, tongue, whole, canned or pickled
- Game meat, bison, chuck, shoulder clod, roast, lean
- Bologna (baloney), fat free
- Wiener (frankfurter), light, pork, turkey, beef
- Lamb, Canadian, fat, cooked
- Pork, back ribs, lean and fat, roasted
- Per 100g
- 15.05 mg
- 14.59 mg
- 9.83 mg
- 7.07 mg
- 1.2 mg
- 0.93 mg
- 0.92 mg
- 0.87 mg
- 0.68 mg
- 0.63 mg
- 0.61 mg
- 0.56 mg
- 0.56 mg
- 0.52 mg
- 0.51 mg
- 0.49 mg
- 0.48 mg
- 0.48 mg
- 0.48 mg
- 0.46 mg
- 0.43 mg
- 0.42 mg
- 0.4 mg
- 0.4 mg
- 0.4 mg
- 0.39 mg
- 0.37 mg
- 0.37 mg
- 0.36 mg
- 0.36 mg
- 0.35 mg
- 0.35 mg
- 0.35 mg
- 0.3 mg
- 0.3 mg
- 0.3 mg
- 0.29 mg
- 0.28 mg
- 0.26 mg
- 0.26 mg
- 0.26 mg
- 0.25 mg
- 0.25 mg
- 0.25 mg
- 0.25 mg
- 0.24 mg
- 0.24 mg
- 0.24 mg
- 0.24 mg
- 0.23 mg
- 0.23 mg
- 0.23 mg
- 0.23 mg
- 0.23 mg
- 0.23 mg
- 0.22 mg
- 0.22 mg
- 0.22 mg
- 0.22 mg
- 0.22 mg
- 0.21 mg
- 0.21 mg
- 0.21 mg
- 0.21 mg
- 0.21 mg
- 0.21 mg
- 0.21 mg
- 0.21 mg
- 0.21 mg
- 0.21 mg
- 0.21 mg
- 0.2 mg
- 0.2 mg
- 0.2 mg
- 0.2 mg