Beef, Pork, Lamb and meat high in Copper

Copper can be found in a lot of beef, pork, lamb and meat like veal, but also in beef, lamb or in pork. The ranking of beef, pork, lamb and meat high in Copper just below will give you a complete information.

List of Beef, Pork, Lamb and meat highest in Copper

Veal, liver, pan-fried
Beef, liver, pan-fried
Lamb, liver, pan-fried
Lamb, liver, braised
Pork, cured, ham, rump, bone-in, separable lean only
Veal, spleen, braised
Beef, spleen, braised
Pork, cured, ham, rump, bone-in, separable lean only
Pork, kidney, braised
Pork, liver, braised
Lamb, heart, braised
Beef, kidney, simmered
Beef, heart, simmered
Game meat, native, sea lion, stellar, meat
Pork, heart, braised
Ham, sliced, extra lean (approximately 5% fat)
Veal, milk-fed, rib chop, lean, broiled
Veal, grain-fed, rib chop, lean, broiled
Lamb, brain, pan-fried
Veal, grain-fed, rib chop, lean and fat, broiled
Veal, heart, braised
Pork, cured, ham, slice, bone-in, separable lean and...
Pate, liver, unspecified meat, canned
Pate de foie gras, (goose liver pate), smoked, canned
Pate, truffle flavour
Pork, cured, ham, shank, bone-in, separable lean only
Lamb, kidney, braised
Kielbasa, kolbassa, pork, beef
Veal, kidney, braised
Salami, cooked, beef and pork
Game meat, elk, tenderloin, separable lean only
Pork, cured, ham, shank, bone-in, separable lean and...
Luncheon meat, turkey, light meat
Game meat, goat, roasted
Veal, brain, pan-fried
Game meat, deer (venison), roasted
Game meat, deer (venison), shoulder clod roast, lean
Pickle and pimiento loaf, pork
Pork, brains, braised
Turkey Breast, smoked, fat free
Veal, brain, braised
Game meat, deer (venison), tenderloin, roast, lean
Veal, grain-fed, shoulder, shank, lean, braised
Pork, leg, inside, boneless, lean, roasted
Turkey ham, cured turkey thigh meat
Liver sausage, liverwurst, pork
Braunschweiger (liver sausage), pork
Liverwurst spread
Pork, variety meats and by-products, stomach, cooked
Lamb, lungs, braised
Veal, grain-fed, shoulder, blade steak, lean, braised
Chicken breast, oven roasted, low fat
Beef, brain, simmered
Chicken breast, fat free, mesquite flavour, sliced
Game meat, deer (venison), loin, separable lean only
Veal, lungs, braised
Beef, lungs, braised
Game meat, elk, round, separable lean only, cooked
Wiener (frankfurter), hot dog type, fat free
Beef, brain, pan-fried
Game meat, antelope, roasted
Game meat, bison, top sirloin, separable lean only
Bologna (baloney), beef, light
Veal, grain-fed, cutlets (inside top round), braised
Veal, tongue, braised
Lamb, tongue, braised
Lamb, brain, braised
Pork, side ribs centre cut (spareribs), lean and fat
Game meat, bison, top round, lean, steak, cooked
Beef, tongue, whole, canned or pickled
Game meat, bison, chuck, shoulder clod, roast, lean
Bologna (baloney), fat free
Wiener (frankfurter), light, pork, turkey, beef
Lamb, Canadian, fat, cooked
Pork, back ribs, lean and fat, roasted

Per 100g
15.05 mg
14.59 mg
9.83 mg
7.07 mg
1.2 mg
0.93 mg
0.92 mg
0.87 mg
0.68 mg
0.63 mg
0.61 mg
0.56 mg
0.56 mg
0.52 mg
0.51 mg
0.49 mg
0.48 mg
0.48 mg
0.48 mg
0.46 mg
0.43 mg
0.42 mg
0.4 mg
0.4 mg
0.4 mg
0.39 mg
0.37 mg
0.37 mg
0.36 mg
0.36 mg
0.35 mg
0.35 mg
0.35 mg
0.3 mg
0.3 mg
0.3 mg
0.29 mg
0.28 mg
0.26 mg
0.26 mg
0.26 mg
0.25 mg
0.25 mg
0.25 mg
0.25 mg
0.24 mg
0.24 mg
0.24 mg
0.24 mg
0.23 mg
0.23 mg
0.23 mg
0.23 mg
0.23 mg
0.23 mg
0.22 mg
0.22 mg
0.22 mg
0.22 mg
0.22 mg
0.21 mg
0.21 mg
0.21 mg
0.21 mg
0.21 mg
0.21 mg
0.21 mg
0.21 mg
0.21 mg
0.21 mg
0.21 mg
0.2 mg
0.2 mg
0.2 mg
0.2 mg

Beef, Pork, Lamb and meat high in Copper

List of Beef, Pork, Lamb and meat highest in Copper

Other foods high in Copper