Poultry products high in Vitamin B12
Poultry products high in Vitamin B12 include turkey and chicken, but Vitamin B12 can also be found in emu, in ostrich or even in . All the poultry products highest in Vitamin B12 are listed below.
List of Poultry products highest in Vitamin B12
- Turkey, all classes, liver, simmered
- Chicken, liver, all classes, cooked, pan-fried
- Chicken, broiler, liver, simmered
- Chicken, broiler, giblets, flour coated, fried
- Chicken, broiler, giblets, simmered
- Emu, fan fillet, cooked, broiled
- Emu, top loin, cooked, broiled
- Emu, ground, cooked, pan-broiled
- Chicken, roasting, giblets, simmered
- Turkey, all classes, gizzard, simmered
- Chicken, broiler, heart, simmered
- Ostrich, inside strip, cooked
- Ostrich, inside leg, cooked
- Ostrich, oyster, cooked
- Ostrich, outside strip, cooked
- Ostrich, tip trimmed, cooked
- Ostrich, top loin, cooked
- Ostrich, ground, cooked, pan-broiled
- Turkey, all classes, ground, cooked
- Turkey, tom, drumstick, meat, roasted
- Emu, inside drum, cooked, broiled
- Turkey, all classes, drumstick, meat only, roasted
- Emu, full rump, cooked, broiled
- Turkey, hen, thigh, meat only, roasted
- Turkey, all classes, drumstick, meat and skin, roasted
- Turkey, hen, drumstick, meat and skin, roasted
- Turkey, tom, leg, meat, roasted
- Turkey, hen, dark meat only, roasted
- Turkey, tom, leg, meat and skin, roasted
- Turkey, hen, dark meat and skin, roasted
- Turkey, tom, dark meat and skin, roasted
- Turkey, all classes, back, meat only, roasted
- Turkey, all classes, leg, meat and skin, roasted
- Turkey, tom, thigh, meat and skin, roasted
- Turkey, all classes, skin and separable fat only
- Turkey, broiler, dark meat only, roasted
- Turkey, broiler, drumstick, meat and skin, roasted
- Turkey, broiler, drumstick, meat only, roasted
- Turkey, broiler, thigh, meat and skin, roasted
- Turkey, broiler, leg, meat only, roasted
- Turkey, broiler, thigh, meat only, roasted
- Turkey, hen, wing, meat and skin, roasted
- Turkey, tom, wing, meat and skin, roasted
- Turkey, hen, wing, meat only, roasted
- Turkey, tom, wing, meat, roasted
- Turkey, all classes, wing, meat and skin, roasted
- Turkey, hen, thigh, meat and skin, raw
- Turkey, tom, meat and skin, roasted
- Turkey, hen, meat and skin, roasted
- Turkey, tom, meat only, roasted
- Turkey, all classes, wing, meat only, roasted
- Turkey, hen, meat only, roasted
- Turkey, broiler, meat only, roasted
- Turkey, all classes, thigh, meat only, roasted
- Chicken, capon, giblets, simmered
- Turkey, tom, light meat and skin, roasted
- Per 100g
- 58.2 µg
- 21.13 µg
- 16.85 µg
- 13.31 µg
- 9.44 µg
- 9.37 µg
- 8.71 µg
- 8.52 µg
- 8.45 µg
- 8.08 µg
- 7.29 µg
- 6.44 µg
- 6.36 µg
- 6.32 µg
- 6.26 µg
- 6.25 µg
- 6.17 µg
- 5.74 µg
- 3.2 µg
- 2.78 µg
- 2.4 µg
- 2.22 µg
- 2.2 µg
- 2.2 µg
- 2.19 µg
- 2.16 µg
- 2.15 µg
- 2.14 µg
- 2.12 µg
- 2.08 µg
- 2.08 µg
- 2.01 µg
- 1.88 µg
- 1.79 µg
- 1.79 µg
- 1.79 µg
- 1.69 µg
- 1.68 µg
- 1.67 µg
- 1.67 µg
- 1.66 µg
- 1.63 µg
- 1.61 µg
- 1.59 µg
- 1.55 µg
- 1.51 µg
- 1.49 µg
- 1.48 µg
- 1.45 µg
- 1.45 µg
- 1.44 µg
- 1.42 µg
- 1.26 µg
- 1.18 µg
- 1.14 µg
- 1.12 µg
