Beef, Pork, Lamb and meat high in Vitamin B12
If you need Vitamin B12 you can find it in foods like beef, pork, lamb and meat. You can for example consume veal, beef, lamb, or even braunschweiger (liver sausage). Just below you will see the beef, pork, lamb and meat that contain the most Vitamin B12.
List of Beef, Pork, Lamb and meat highest in Vitamin B12
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- Veal, liver, braised
- Beef, liver, pan-fried
- Lamb, kidney, braised
- Lamb, liver, braised
- Veal, liver, pan-fried
- Beef, liver, braised
- Veal, kidney, braised
- Beef, kidney, simmered
- Lamb, brain, pan-fried
- Veal, brain, pan-fried
- Braunschweiger (liver sausage), pork
- Pork, liver, braised
- Veal, pancreas, braised
- Pork, pancreas, braised
- Beef, pancreas, braised
- Beef, brain, pan-fried
- Veal, heart, braised
- Liver sausage, liverwurst, pork
- Liverwurst spread
- Lamb, heart, braised
- Beef, heart, simmered
- Beef, brain, simmered
- Veal, brain, braised
- Pate de foie gras, (goose liver pate), smoked, canned
- Lamb, brain, braised
- Game meat, raccoon, roasted
- Game meat, rabbit, domestic, composite cuts, roasted
- Game meat, opossum, roasted
- Game meat, muskrat, roasted
- Pate, chicken liver, canned
- Pork, kidney, braised
- Game meat, squirrel, roasted
- Game meat, rabbit, domestic, composite cuts, stewed
- Lamb, tongue, braised
- Lamb, pancreas, braised
- Beef, cured, summer sausage
- Thuringer, cervelat, summer sausage, beef, pork
- Veal, tongue, braised
- Lamb, spleen, braised
- Lamb, Canadian, ground, cooked
- Luncheon meat, beef, cured, jellied
- Beef, spleen, braised
- Game meat, native, agutuk, meat-caribou (Alaskan ice...
- Veal, spleen, braised
- Luncheon meat, beef, loaved
- Veal, milk-fed, cutlets (inside top round), pan-fried
- Pork, heart, braised
- Lamb, New Zealand, shoulder, whole, lean braised
- Veal, grain-fed, shoulder, whole, lean and fat, roasted
- Beef, ground, regular, crumbled, not rinsed
- Game meat, deer (venison), tenderloin, roast, lean
- Veal, grain-fed, shoulder, whole, lean, roasted
- Beef, chuck, short ribs, lean, 6mm (1/4) trim, simmered
- Beef, cured, breakfast strips, cooked
- Lamb, New Zealand, shoulder, whole, lean and fat, 6mm...
- Veal, grain-fed, cutlets (inside rop round), pan-fried
- Beef, ground, regular, crumbled, pan-fried, rinsed
- Beef, loin, tenderloin, roast, lean, cooked, roasted
- Pate, liver, unspecified meat, canned
- Pate, truffle flavour
- Beef, chuck, blade roast, boneless, lean, cooked
- Beef, loin, top sirloin steak, boneless, lean, cooked
- Beef, loin, tenderloin, roast, lean and fat, 0mm (0)...
- Beef, chuck, blade roast, boneless, lean and fat, 0mm...
- Veal, grain-fed, shoulder, blade steak, lean and fat
- Game meat, horse, roasted
- Beef, loin, top sirloin steak, boneless, lean and fat
- Beef, ground, lean, patty, pan-fried, degree of...
- Beef, tongue, simmered
- Beef, loin, tenderloin, roast, lean and fat, 3mm (1/8)...
- Veal, grain-fed, shoulder, blade steak, lean, braised
- Salami, cooked, beef
- Game meat, deer (venison), shoulder clod roast, lean
- Beef, hip, rump roast, lean and fat, 3mm (1/8) trim
- Lamb, cubed for stew or kabob, lean, broiled
- Veal, milk-fed, shoulder, whole, lean and fat, roasted
- Veal, milk-fed, shoulder, whole, lean, roasted
- Beef, ground, regular, patty, pan-fried, degree of...
- Game meat, elk, tenderloin, separable lean only
- Lamb, New Zealand, composite cuts, lean, cooked
- Beef, ground, regular, broiled, degree of doneness:...
- Beef, flank, flank steak, boneless, lean and fat, 0mm...
- Beef, ground, extra lean, patty, pan-fried, degree of...
- Per 100g
- 84.6 µg
- 83.13 µg
- 78.9 µg
- 76.5 µg
- 72.5 µg
- 70.58 µg
- 36.9 µg
- 24.9 µg
- 24.1 µg
- 21.3 µg
- 20.09 µg
- 18.67 µg
- 17.33 µg
- 17.07 µg
- 16.6 µg
- 15.2 µg
- 14.46 µg
- 13.46 µg
- 13.46 µg
- 11.2 µg
- 10.8 µg
- 10.1 µg
- 9.65 µg
- 9.4 µg
- 9.25 µg
- 8.3 µg
- 8.3 µg
- 8.3 µg
- 8.3 µg
- 8.07 µg
- 7.79 µg
- 6.51 µg
- 6.51 µg
- 6.3 µg
- 5.54 µg
- 5.5 µg
- 5.5 µg
- 5.3 µg
- 5.29 µg
- 5.28 µg
- 5.14 µg
- 5.02 µg
- 4.83 µg
- 4.82 µg
- 3.89 µg
- 3.8 µg
- 3.79 µg
- 3.71 µg
- 3.63 µg
- 3.63 µg
- 3.62 µg
- 3.6 µg
- 3.46 µg
- 3.45 µg
- 3.4 µg
- 3.3 µg
- 3.25 µg
- 3.24 µg
- 3.2 µg
- 3.2 µg
- 3.2 µg
- 3.2 µg
- 3.18 µg
- 3.17 µg
- 3.16 µg
- 3.16 µg
- 3.16 µg
- 3.15 µg
- 3.13 µg
- 3.13 µg
- 3.1 µg
- 3.06 µg
- 3.06 µg
- 3.03 µg
- 3.03 µg
- 3.02 µg
- 3 µg
- 3 µg
- 2.96 µg
- 2.95 µg
- 2.93 µg
- 2.91 µg
- 2.9 µg