Finfish and Shellfish products high in Vitamin B12
Mollusks, salmon or even steelhead trout are finfish and shellfish products where we can find a high quantity of Vitamin B12. Vitamin B12 can also be found in clam fritter, caviar, .... The ranking of finfish and shellfish products highest in Vitamin B12 is below.
List of Finfish and Shellfish products highest in Vitamin B12
- Mollusks, clam, mixed species, canned, drained solids
- Salmon, sockeye (red), raw
- Mollusks, clam, mixed species, raw
- Mollusks, octopus, common, boiled or steamed
- Mollusks, oyster, eastern (blue point), wild, boiled...
- Mollusks, mussel, blue, boiled or steamed
- Steelhead trout, meat, dried
- Clam fritter
- Mollusks, octopus, common, raw
- Caviar, black and red, granular
- Mollusks, oyster, eastern (blue point), wild, raw
- Smelt, dried
- Mackerel, atlantic, baked or broiled
- Herring, atlantic, kippered
- Mollusks, whelk, unspecified, boiled or steamed
- Mackerel, king, baked or broiled
- Mollusks, oyster, eastern (blue point), farmed, raw
- Mackerel, king, raw
- Herring, atlantic, raw
- Mollusks, mussel, blue, raw
- Mackerel, salted
- Roe, mixed species, baked or broiled
- Crab, alaska king, boiled or steamed
- Tuna, bluefin, fresh, baked or broiled
- Crab, atlantic snow crab (spider, queen), boiled or...
- Crab, dungeness, boiled or steamed
- Roe, mixed species, raw
- Herring, pacific, raw
- Cod (scrod), atlantic, dried and salted
- Herring, pacific, baked or broiled
- Tuna, bluefin, fresh, raw
- Alewife, with bone, baked or broiled
- Mollusks, whelk, unspecified, raw
- Crab, atlantic snow crab (spider, queen), raw
- Crab, dungeness, raw
- Crab, blue, raw
- Crab, alaska king, raw
- Sardine, pacific, canned in tomato sauce, drained with...
- Sardine, atlantic, canned with oil, drained solids...
- Mackerel, atlantic, raw
- Trout, mixed species, raw
- Crab, blue, boiled or steamed
- Mackerel, spanish (atlantic), baked or broiled
- Mackerel, jack, canned, drained solids
- Trout, rainbow, wild, baked or broiled
- Bluefish, baked or broiled
- Crab, blue, crab cakes
- Salmon, sockeye (red), baked or broiled
- Steelhead trout, boiled, canned
- Mollusks, cuttlefish, mixed spsecies, boiled or steamed
- Bluefish, raw
- Mollusks, conch, baked or broiled
- Salmon, coho, wild, baked or broiled
- Mollusks, clam, mixed species, canned, liquid
- Trout, rainbow, farmed, baked or broiled
- Salmon, pink, canned, drained solids with bone
- Trout, rainbow, wild, raw
- Bass, striped, baked or broiled
- Salmon, chum (keta), canned, drained, solids with...
- Mackerel, pacific and jack, mixed species, raw
- Herring, atlantic, pickled
- Mackerel, pacific and jack, mixed species, baked or...
- Pollock, walleye (alaska), baked or broiled
- Lingcod, baked or broiled
- Spiny lobster (crawfish, rock lobster), boiled or...
- Smelt, rainbow (american, capelin), baked or broiled
- Bass, striped, raw
- Trout, rainbow, farmed, raw
- Salmon, coho, wild, raw
- Pollock, atlantic (boston blue), baked or broiled
- Salmon, sockeye (red), canned, solids with bone and...
- Salmon, coho, wild, poached
- Lingcod, raw
- Spiny lobster (crawfish, rock lobster), mixed species
- Snapper, mixed species, baked or broiled
- Salmon, pink (humpback), poached
- Spot, baked or broiled
- Seatrout (weakfish), mixed species, baked or broiled
- Salmon, pink (humpback), baked or broiled
- Salmon, chum (keta), baked or broiled
- Smelt, rainbow (american, capelin), raw
- Milkfish (awa), raw
- Milkfish (awa), baked or broiled
- Salmon, chinook (spring), smoked, lox
- Salmon, chinook (spring), smoked
- Salmon, chum (keta), raw
- Salmon, atlantic, farmed, raw
- Pollock, atlantic (boston blue), raw
- Salmon, atlantic, wild, raw
- Salmon, coho, farmed, baked or broiled
- Salmon, pink (humpback), raw
- Lobster, american (northern), boiled or steamed
- Crayfish, mixed species, farmed, boiled or steamed
- Pollock, walleye (alaska), raw
- Salmon, atlantic, wild, baked or broiled
- Mollusks, cuttlefish, mixed species, raw
- Spot, raw
- Snapper, mixed species, raw
- Seatrout (weakfish), mixed species, raw
- Eel, mixed species, raw
- Per 100g
- 98.89 µg
- 94.6 µg
- 49.44 µg
- 36 µg
- 35.02 µg
- 24 µg
- 22.4 µg
- 21.9 µg
- 20 µg
- 20 µg
- 19.46 µg
- 19.1 µg
- 19 µg
- 18.7 µg
- 18.14 µg
- 18 µg
- 16.2 µg
- 15.6 µg
- 13.67 µg
- 12 µg
- 12 µg
- 11.54 µg
- 11.5 µg
- 10.88 µg
- 10.38 µg
- 10.38 µg
- 10 µg
- 10 µg
- 10 µg
- 9.62 µg
- 9.43 µg
- 9.22 µg
- 9.07 µg
- 9 µg
- 9 µg
- 9 µg
- 9 µg
- 9 µg
- 8.94 µg
- 8.71 µg
- 7.79 µg
- 7.3 µg
- 7 µg
- 6.94 µg
- 6.3 µg
- 6.22 µg
- 5.94 µg
- 5.8 µg
- 5.79 µg
- 5.4 µg
- 5.39 µg
- 5.25 µg
- 5 µg
- 5 µg
- 4.97 µg
- 4.95 µg
- 4.45 µg
- 4.41 µg
- 4.4 µg
- 4.4 µg
- 4.27 µg
- 4.23 µg
- 4.2 µg
- 4.15 µg
- 4.04 µg
- 3.97 µg
- 3.82 µg
- 3.77 µg
- 3.71 µg
- 3.68 µg
- 3.62 µg
- 3.61 µg
- 3.6 µg
- 3.5 µg
- 3.5 µg
- 3.48 µg
- 3.46 µg
- 3.46 µg
- 3.46 µg
- 3.46 µg
- 3.44 µg
- 3.4 µg
- 3.27 µg
- 3.26 µg
- 3.26 µg
- 3.25 µg
- 3.23 µg
- 3.19 µg
- 3.18 µg
- 3.17 µg
- 3.16 µg
- 3.11 µg
- 3.1 µg
- 3.1 µg
- 3.05 µg
- 3 µg
- 3 µg
- 3 µg
- 3 µg
- 3 µg
