Nuts, Seeds and Spices high in Selenium
The nuts, seeds and spices highest in Selenium is nuts. But Selenium is also present in spices, seeds, or even in sauce. For more precision, see the ranking below.
List of Nuts, Seeds and Spices highest in Selenium
- Nuts, brazilnuts, dried, unblanched
- Nuts, mixed nuts, oil roasted without peanuts, salted
- Spices, mustard seed, yellow
- Nuts, mixed nuts, oil roasted with peanuts, salted
- Seeds, sunflower seed kernels, dry roasted, salted
- Seeds, sunflower seed flour, partially defatted
- Seeds, sunflower seed kernels, dried
- Spices, ginger, ground
- Seeds, sesame butter, from whole seed, paste
- Seeds, sesame seed kernels, dried, shelled
- Seeds, sesame butter, tahini, roasted and toasted...
- Seeds, sesame seed kernels, toasted, shelled
- Seeds, sesame seeds, whole, roasted and toasted
- Seeds, sesame seed kernels, toasted, shelled, with salt
- Sauce, mustard, yellow, ready-to-serve
- Spices, parsley, dried
- Spices, coriander leaf (cilantro), dried
- Spices, chervil, dried
- Spices, coriander seed (cilantro)
- Seeds, flaxseeds (linseeds), whole and ground
- Spices, garlic powder
- Spices, cardamom, ground
- Nuts, cashew nuts, oil roasted, salted
- Nuts, coconut meat, desiccated, unsweetened
- Nuts, butternuts (long walnuts), dried
- Spices, curry powder
- Nuts, walnuts, black, dried
- Nuts, coconut meat, desiccated, sweetened, shredded
- Spices, onion powder
- Spices, poppy seed
- Spices, dill seed
- Spices, celery seed
- Spices, caraway seed
- Nuts, macadamia, dry roasted, salted
- Nuts, cashew nuts, dry roasted, salted
- Nuts, cashew butter, plain, salted
- Nuts, coconut meat, raw
- Seeds, pumpkin and squash seed kernels, roasted, salted
- Nuts, pistachio nuts, dry roasted, salted
- Spices, pumpkin pie spice
- Spices, pepper, red or cayenne
- Nuts, hickory nuts, dried
- Nuts, mixed nuts, dry roasted with peanuts, salted
- Spices, poultry seasoning
- Nuts, pistachio nuts, raw
- Spices, fenugreek seed
- Nuts, coconut milk (liquid from grated meat and...
- Nuts, pecans, oil roasted, salted
- Spices, chili powder
- Spices, cloves, ground
- Seeds, cottonseed flour, partially defatted
- Spices, saffron
- Nuts, coconut cream (liquid from grated meat)
- Spices, cumin seed
- Spices, anise seeds
- Nuts, almond butter, plain, salted
- Nuts, walnuts, English or Persian, dried
- Nuts, almonds, toasted, unblanched
- Nuts, macadamia (bushnuts, queensland), oil roasted
- Nuts, almonds, oil roasted, blanched, salted
- Nuts, macadamia (bushnuts, queensland), oil roasted
- Nuts, almonds, oil roasted, blanched
- Spices, thyme, dried
- Spices, savory, ground
- Spices, rosemary, dried
- Spices, turmeric, ground
- Spices, oregano, ground
- Spices, marjoram, dried
- Spices, tarragon, dried
- Nuts, almond paste
- Nuts, filberts or hazelnuts, dry roasted, unblanched
- Nuts, pecans, dry roasted, salted
- Spices, paprika
- Spices, sage, ground
- Nuts, macadamia (bushnuts, queensland), raw
- spices, pepper, white
- Spices, pepper, black
- Spices, cinnamon, ground
- Horseradish, prepared
- Nuts, almonds, oil roasted, unblanched, salted
- Spices, bay leaf
- Spices, basil, dried
- Spices, mace, ground
- Spices, allspice, ground
- Nuts, almonds, dried, unblanched
- Nuts, filberts or hazelnuts, dried, unblanched
- Seeds, breadnuttree seeds, dried
- Nuts, European chestnuts (sweet), dried, unpeeled
- Spices, nutmeg, ground
- Capers, canned
- Nuts, European chestnuts (sweet), roasted
- Nuts, coconut water (liquid from coconut)
- Nuts, pine nuts, pignolia, dried
- Nuts, ginkgo nuts, canned
- Vinegar, distilled (white)
- Basil, fresh
- Salt, table
- Vinegar, cider
- Per 100g
- 1917 µg
- 421.5 µg
- 208.1 µg
- 140.9 µg
- 79.3 µg
- 58.2 µg
- 53 µg
- 38.5 µg
- 35.5 µg
- 34.4 µg
- 34.4 µg
- 34.4 µg
- 34.4 µg
- 34.4 µg
- 32.9 µg
- 29.3 µg
- 29.3 µg
- 29.3 µg
- 26.2 µg
- 25.4 µg
- 23.9 µg
- 21 µg
- 20.3 µg
- 18.5 µg
- 17.2 µg
- 17.1 µg
- 17 µg
- 16.7 µg
- 14.3 µg
- 13.5 µg
- 12.1 µg
- 12.1 µg
- 12.1 µg
- 11.7 µg
- 11.7 µg
- 11.5 µg
- 10.1 µg
- 9.4 µg
- 9.3 µg
- 9.3 µg
- 8.8 µg
- 8.1 µg
- 7.5 µg
- 7.2 µg
- 7 µg
- 6.3 µg
- 6.2 µg
- 6 µg
- 6 µg
- 5.9 µg
- 5.6 µg
- 5.6 µg
- 5.5 µg
- 5.2 µg
- 5 µg
- 4.9 µg
- 4.9 µg
- 4.8 µg
- 4.7 µg
- 4.7 µg
- 4.7 µg
- 4.7 µg
- 4.6 µg
- 4.6 µg
- 4.6 µg
- 4.5 µg
- 4.5 µg
- 4.5 µg
- 4.4 µg
- 4.2 µg
- 4.1 µg
- 4 µg
- 4 µg
- 3.7 µg
- 3.6 µg
- 3.1 µg
- 3.1 µg
- 3.1 µg
- 2.8 µg
- 2.8 µg
- 2.8 µg
- 2.8 µg
- 2.7 µg
- 2.7 µg
- 2.5 µg
- 2.4 µg
- 1.9 µg
- 1.8 µg
- 1.6 µg
- 1.2 µg
- 1.2 µg
- 1 µg
- 0.7 µg
- 0.5 µg
- 0.5 µg
- 0.3 µg
- 0.1 µg
- 0.1 µg
Other foods high in Selenium
- Dairy products and Eggs high in Selenium
- Vegetables high in Selenium
- Cereals, Pasta and Baked products high in Selenium
- Poultry products high in Selenium
- Finfish and Shellfish products high in Selenium
- Beef, Pork, Lamb and meat high in Selenium
- Fruits and Juices high in Selenium
- Nuts, Seeds and Spices high in Selenium
- Back to all foods high in Selenium