Fruits and Juices high in Selenium
Selenium can be found in a lot of fruits and juices like banana, but also in kiwi fruit, date or in pear. The ranking of fruits and juices high in Selenium just below will give you a complete information.
List of Fruits and Juices highest in Selenium
-
- Banana, dehydrated or banana powder
- Kiwi fruit, gold, raw
- Date, domestic, natural and dry
- Pear, dried halves, sulphured, cooked, added sugar
- Apricot, dried, sulphured, uncooked
- Apple, dehydrated (low moisture), sulphured, uncooked
- Chokecherry, raw, pitted
- Plantain, raw
- Grapefruit, white, all areas, raw
- Plantain, cooked
- Grapefruit, pink or red, florida, raw
- Tamarind, raw
- Lychee, dried
- Apple, dried, sulphured, uncooked
- Rhubarb, raw
- Rhubarb, frozen, uncooked
- Prune puree
- Banana, raw
- Prune, dried, cooked, added sugar
- Orange peel, raw
- Rhubarb, frozen, cooked, added sugar
- Olive, ripe, canned, jumbo to super colossal
- Grapefruit, canned, light syrup pack, solids and liquid
- Olive, pickled, canned or bottled, green
- Apricot, dried, sulphured, cooked without added sugar
- Strawberry, frozen, unsweetened
- Raisin, golden seedless
- Peach, dried halves, sulphured, cooked, added sugar
- Orange, with peel, raw
- Melon, honeydew, raw
- Lemon peel, raw
- Current, zante, dried
- Raisin, seeded
- Raisin, seedless (sultana)
- Currant, red and white, raw
- Sugar-apple, raw
- Soursop, raw
- Sapodilla, raw
- Quince, raw
- Prune juice, canned
- Prickly pear, raw
- Persimmon, japanese, raw
- Passion fruit, purple, raw
- Papaya, raw
- Mulberry, raw
- Mango, raw
- Mammy-apple, raw
- Loquat, raw
- Lychee (litchi), raw
- Jackfruit, raw
- Guava, common, raw
- Gooseberry raw
- Fig, dried, uncooked
- Elderberry, raw
- Carambola (star fruit), raw
- Breadfruit, raw
- Acerola (West Indian cherry), raw
- Orange, all commercial varieties, raw
- Fruit salad, tropical (pineapple, red and yellow...
- Pomegranate, raw
- Peach, dried halves, sulphured, uncooked
- Orange, florida, raw
- Guava sauce, cooked
- Fruit salad (peach, pear, apricot, pineapple, cherry)
- Fruit cocktail (peach, pear, apricot, pineapple
- Cranberry, dried, sweetened
- Fruit cocktail (peach, pear, apricot, pineapple
- Apple juice, frozen concentrate, undiluted, added...
- Strawberry, raw
- Pineapple, canned heavy syrup pack, solids and liquid
- Pineapple, canned, light syrup pack, solids and liquid
- Tangerine (mandarin), canned, light syrup pack, solids...
- Orange juice, frozen concentrate, undiluted
- Melon, cantaloupe, raw
- Grape juice, frozen concentrate, sugar and vitamin C...
- Watermelon, raw
- Pineapple juice, frozen concentrate, undiluted
- Peach, frozen sliced, sweetened
- Melon, casaba, raw
- Lime, raw
- Lemon, raw, without peel
- Gooseberry, canned, light syrup pack, solids and liquid
- Boysenberry, canned, heavy syrup pack, solids and...
- Blackberry, frozen, unsweetened
- Blackberry, raw
- Avocado, raw, california
- Apricot, frozen, sweetened
- Apple juice, frozen concentrate, undiluted, without...
- Apple, dehydrated (low moisture), sulphured, cooked
- Pineapple, canned, juice pack, drained
- Tangerine, (mandarin), canned, juice pack, drained
- Fruit salad, tropical (pineapple, red and yellow...
- Prune, dried, uncooked
- Peach, canned halves or slices, light syrup pack
- Grapefruit, pink, red or white, all areas, raw
- Applesauce, canned, sweetened
- Apple, canned, sweetened, sliced, unheated
- Apple, raw, without skin, sliced, cooked, boiled
- Strawberry, canned, heavy syrup pack, solids and liquid
- Raspberry, frozen, sweetened
- Per 100g
- 3.9 µg
- 3.1 µg
- 3 µg
- 2.4 µg
- 2.2 µg
- 1.8 µg
- 1.7 µg
- 1.5 µg
- 1.4 µg
- 1.4 µg
- 1.4 µg
- 1.3 µg
- 1.3 µg
- 1.3 µg
- 1.1 µg
- 1.1 µg
- 1 µg
- 1 µg
- 1 µg
- 1 µg
- 0.9 µg
- 0.9 µg
- 0.9 µg
- 0.9 µg
- 0.8 µg
- 0.7 µg
- 0.7 µg
- 0.7 µg
- 0.7 µg
- 0.7 µg
- 0.7 µg
- 0.7 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.34 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg