Vegetables high in Vitamin B6
Pepper, chives or even shallot are vegetables where we can find a high quantity of Vitamin B6. Vitamin B6 can also be found in onion, meatless, .... The ranking of vegetables highest in Vitamin B6 is below.

List of Vegetables highest in Vitamin B6
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- Pepper, pasilla, dried
- Pepper, ancho, dried
- Pepper, sweet, green, freeze-dried
- Chives, freeze-dried
- Shallot, freeze-dried
- Onion, dehydrated flakes
- Meatless, fish sticks
- Vegetarian fillets
- Parsley, freeze-dried
- Yeast extract spread
- Garlic, raw
- Leeks (bulb and lower-leaf portion), freeze-dried
- Horseradish-tree, leafy tips, raw
- Vegetarian meat loaf or patty
- Corn, dried, yellow
- Meatless, sandwich spread
- Vegetarian stew
- Soy flour, low fat
- Carrot, dehydrated
- Seaweed, dulse (laver, nori), dried
- Mushroom, shiitake, dried
- Jew's ear (cloud or wood ear, pepeao), dried
- Yam, flour
- Horseradish-tree, leafy tips, boiled, drained
- Sweet potato, flour
- Meatless, luncheon slices
- Potato, mashed, dehydrated, granules with milk
- Meatless, chicken, breaded, fried
- Meatless, sausage
- Pepper, red, hot chili, sun-dried
- Hearts of palm, raw
- Balsam-pear (bitter gourd, bitter melon), leafy tips
- Potato flour
- Potato, mashed, flakes without milk, dry
- Meatless, chicken
- Radish, oriental (daikon), dried
- Potato, skin, baked
- Jute, potherb, raw
- Lentils, flour
- Soy flour, defatted
- Soy meal, defatted, raw
- Peanut butter, smooth type, fat and sugar added
- Lentils, raw
- Chickpeas (garbanzo beans, bengal/golden gram), raw
- Kanpyo (dried gourd strips)
- Beans, pink, raw
- Pepper, Hungarian, raw
- Beans, lima, dry, large, raw
- Pepper, jalapeno, raw
- Pepper, serrano, raw
- Peanut flour, defatted, salted
- Chickpea flour (besan)
- Potato, skin, cooked in skin, microwaved
- Meatless, bacon
- Beans, pinto, raw
- Chickpeas (garbanzo beans, bengal gram), canned
- Potato, hashed-brown, homemade
- Peanut spread, lower sugar
- Peanuts, all types, oil-roasted, salted
- Soy flour, full-fat, raw
- Celery flakes, dried
- Tomato powder
- Peanut butter, reduced sodium
- Potato pancakes, homemade
- Beans, great northern, raw
- Beans, yellow, raw
- Beans, small white, raw
- Beans, navy, raw
- Peanut butter, chunk type, fat and sugar added
- Lentils, pink, raw
- Beans, french, raw
- Grape leaves (vine leaves), raw
- Hummus, homemade
- Beans, kidney, dark red, raw
- Beans, mung (green gram), raw
- Soybeans, dry, raw
- Potato, O'brien, frozen, prepared
- Beans, yardlong, raw
- Broadbeans (fava beans), dry, raw
- Moth beans, raw
- Carob (St. John's bread), flour
- Seaweed, spirulina, dried
- Pepper, sweet, red, sauteed
- Black-eyed peas (cowpeas), catjang, raw
- Pepper, banana, raw
- Lupins, raw
- Black-eyed peas (cowpeas), common, mature seeds, raw
- Potato, Russet, flesh and skin, baked
- Soy flour, full-fat, roasted
- Beans, adzuki, raw
- Peanuts, all types, raw
- Peanuts, Spanish, raw
- Peanuts, Virginia, raw
- Potato, Russet, flesh and skin, raw
- Shallot, raw
- Potato, flesh and skin, cooked in skin, microwaved
- Peanuts, Valencia, raw
- Beans, white, flour
- Potato, flesh and skin, cooked in skin, microwaved, ...
- Tomato, sun-dried
- Per 100g
- 4.23 mg
- 3.54 mg
- 2.22 mg
- 2 mg
- 1.68 mg
- 1.6 mg
- 1.5 mg
- 1.5 mg
- 1.38 mg
- 1.3 mg
- 1.24 mg
- 1.21 mg
- 1.2 mg
- 1.2 mg
- 1.11 mg
- 1.1 mg
- 1.1 mg
- 1.05 mg
- 1.04 mg
- 0.99 mg
- 0.97 mg
- 0.95 mg
- 0.95 mg
- 0.93 mg
- 0.89 mg
- 0.89 mg
- 0.89 mg
- 0.85 mg
- 0.83 mg
- 0.81 mg
- 0.81 mg
- 0.8 mg
- 0.77 mg
- 0.75 mg
- 0.7 mg
- 0.62 mg
- 0.61 mg
- 0.6 mg
- 0.58 mg
- 0.57 mg
- 0.57 mg
- 0.54 mg
- 0.54 mg
- 0.54 mg
- 0.53 mg
- 0.53 mg
- 0.52 mg
- 0.51 mg
- 0.51 mg
- 0.51 mg
- 0.5 mg
- 0.49 mg
- 0.49 mg
- 0.48 mg
- 0.47 mg
- 0.47 mg
- 0.47 mg
- 0.47 mg
- 0.46 mg
- 0.46 mg
- 0.46 mg
- 0.46 mg
- 0.45 mg
- 0.45 mg
- 0.45 mg
- 0.44 mg
- 0.44 mg
- 0.43 mg
- 0.42 mg
- 0.4 mg
- 0.4 mg
- 0.4 mg
- 0.4 mg
- 0.4 mg
- 0.38 mg
- 0.38 mg
- 0.38 mg
- 0.37 mg
- 0.37 mg
- 0.37 mg
- 0.37 mg
- 0.36 mg
- 0.36 mg
- 0.36 mg
- 0.36 mg
- 0.36 mg
- 0.36 mg
- 0.35 mg
- 0.35 mg
- 0.35 mg
- 0.35 mg
- 0.35 mg
- 0.35 mg
- 0.35 mg
- 0.35 mg
- 0.34 mg
- 0.34 mg
- 0.34 mg
- 0.34 mg
- 0.33 mg