Beef, Pork, Lamb and meat high in Vitamin B6

The beef, pork, lamb and meat highest in Vitamin B6 is beef. But Vitamin B6 is also present in lamb, veal, or even in pork. For more precision, see the ranking below.

List of Beef, Pork, Lamb and meat highest in Vitamin B6

Beef, liver, pan-fried
Lamb, liver, pan-fried
Veal, liver, braised
Veal, liver, pan-fried
Pork, loin, sirloin chop, bone-in, lean, roasted
Game meat, deer (venison), loin, separable lean only
Game meat, deer (venison), top round, separable lean...
Pork, loin, centre cut (centre chop), bone-in, lean
Game meat, native, caribou (reindeer), stomach
Pork, loin, rib chop (rib end), bone-in, lean, broiled
Pork, loin, centre cut (centre chop), bone-in, lean...
Game meat, bison, top round, lean, steak, cooked
Pork, loin, rib chop (rib end), bone-in, lean and fat
Game meat, deer (venison), tenderloin, roast, lean
Pork, composite cuts, leg, loin and shoulder, lean
Pork, liver, braised
Pork, loin, rib roast, boneless, lean, roasted
Pork, composite cuts, loin and shoulder blade, lean...
Game meat, bison, top sirloin, separable lean only
Pork, loin, whole, lean, roasted
Salami, dry or hard, pork
Salami, Italian, pork
Pork, loin, sirloin chop, bone-in, lean and fat
Pork, composite cuts, leg, loin, shoulder and...
Pork, loin, centre cut (centre steak), boneless, lean
Pork, cured, ham, whole, lean, bone-in, 30% salt...
Chorizo, pork and beef
Prosciutto (Parma ham, dry-cured ham)
Pork, loin, whole, lean and fat, roasted
Pork, cured, ham, rump, bone-in, separable lean only
Pork, loin, centre cut (centre chop), bone-in, lean
Veal, grain-fed, cutlets (inside rop round), pan-fried
Veal, milk-fed, cutlets (inside top round), pan-fried
Veal, leg (round), lean, pan-fried, not breaded
Pork, cured, ham, slice, bone-in, separable lean and...
Salami, dry or hard, pork, beef
Bacon and beef sticks
Salami, Italian, pork and beef, dry, sliced, 50% less...
Pork, loin, whole, lean, broiled
Lamb, liver, braised
Veal, leg (round), lean and fat, pan-fried, not breaded
Salami, pork, beef, reduced salt
Game meat, elk, tenderloin, separable lean only
Pork, cured, ham, slice, bone-in, separable lean only
Game meat, deer (venison), shoulder clod roast, lean
Pork, cured, ham, regular (13% fat), canned, unheated
Pork, loin, rib roast, boneless, lean and fat, roasted
Pork, cured, ham, rump, bone-in, separable lean only
Pork, loin, sirloin steak, boneless, lean, roasted
Game meat, bison, rib eye, lean, steak, cooked, broiled
Pork, loin, rib half (country-style ribs), lean and...
Pork, cured, ham, shank, bone-in, separable lean only
Game meat, raccoon, roasted
Game meat, rabbit, domestic, composite cuts, roasted
Game meat, opossum, roasted
Game meat, muskrat, roasted
Pork, cured, ham, whole, lean, roasted
Pork, shoulder, blade portion, bone-in, lean, braised
Game meat, elk, loin, separable lean only, cooked
Pork, loin, centre cut (centre chop), bone-in, lean...
Game meat, deer (venison), ground, cooked, pan-broiled
Pork, loin, sirloin steak, boneless, lean and fat
Pork, cured, ham, shank, bone-in, separable lean only
Game meat, elk, round, separable lean only, cooked
Pork, loin, whole, lean and fat, broiled
Game meat, water buffalo, roasted
Pork, leg, inside, boneless, lean, roasted
Pork, cured, ham, lean, canned, unheated
Pork, kidney, braised

Per 100g
1.03 mg
0.95 mg
0.92 mg
0.89 mg
0.79 mg
0.76 mg
0.71 mg
0.7 mg
0.68 mg
0.68 mg
0.67 mg
0.66 mg
0.64 mg
0.61 mg
0.58 mg
0.57 mg
0.57 mg
0.56 mg
0.56 mg
0.55 mg
0.55 mg
0.55 mg
0.54 mg
0.54 mg
0.54 mg
0.53 mg
0.53 mg
0.52 mg
0.52 mg
0.51 mg
0.51 mg
0.51 mg
0.51 mg
0.51 mg
0.51 mg
0.5 mg
0.5 mg
0.5 mg
0.49 mg
0.49 mg
0.49 mg
0.49 mg
0.49 mg
0.48 mg
0.48 mg
0.48 mg
0.48 mg
0.48 mg
0.48 mg
0.48 mg
0.47 mg
0.47 mg
0.47 mg
0.47 mg
0.47 mg
0.47 mg
0.47 mg
0.47 mg
0.47 mg
0.47 mg
0.47 mg
0.47 mg
0.47 mg
0.47 mg
0.46 mg
0.46 mg
0.46 mg
0.46 mg
0.46 mg

Beef, Pork, Lamb and meat high in Vitamin B6

List of Beef, Pork, Lamb and meat highest in Vitamin B6

Other foods high in Vitamin B6