Fruits and Juices high in Potassium
The fruits and juices highest in Potassium is apricots. But Potassium is also present in banana, peach, or even in apricot. For more precision, see the ranking below.
List of Fruits and Juices highest in Potassium
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- Apricots, dehydrated (low moisture), sulphured
- Banana, dehydrated or banana powder
- Peach, dehydrated (low moisture), sulphured, uncooked
- Apricot, dried, sulphured, uncooked
- Lychee, dried
- Prune, dehydrated (low moisture), uncooked
- Peach, dried halves, sulphured, uncooked
- Current, zante, dried
- Prune puree
- Raisin, seeded
- Persimmon, japanese, dried
- Mixed fruit, dried
- Raisin, seedless (sultana)
- Raisin, golden seedless
- Prune, dried, uncooked
- Apricot, dehydrated (low moisture), sulphured, cooked
- Date, medjool
- Fig, dried, uncooked
- Orange juice, frozen concentrate, undiluted
- Longan, dried
- Date, domestic, natural and dry
- Apple, dehydrated (low moisture), sulphured, uncooked
- Tamarind, raw
- Peach, dehydrated (low moisture), sulphured, cooked
- Pear, dried halves, sulphured, uncooked
- Jujube, dried
- Avocado, raw, california
- Plantain, raw
- Breadfruit, raw
- Grapefruit juice, frozen concentrate, undiluted
- Pineapple juice, frozen concentrate, undiluted
- Plantain, cooked
- Apple, dried, sulphured, uncooked
- Apple juice, frozen concentrate, undiluted, added...
- Apricot, dried, sulphured, cooked, added sugar
- Durian, raw or frozen
- Guava, common, raw
- Apricot, dried, sulphured, cooked without added sugar
- Tangerine (mandarin) juice, frozen concentrate, sugar...
- Custard-apple, raw
- Banana, raw
- Prune, dehydrated (low moisture), cooked
- Avocado, raw, florida
- Passion fruit, purple, raw
- Sapote, raw
- Current, european black, raw
- Prune, dried, cooked, without added sugar
- Peach, dried halves, sulphured, cooked, no added sugar
- Kiwi fruit, gold, raw
- Prune, dried, cooked, added sugar
- Kiwi fruit, raw
- Persimmon, native, raw
- Chokecherry, raw, pitted
- Abiyuch, raw
- Jackfruit, raw
- Fig, dried, cooked
- Peach, dried halves, sulphured, cooked, added sugar
- Guava, strawberry, raw
- Rhubarb, raw
- Melon balls, frozen (cantaloupe and honeydew)
- Elderberry, raw
- Soursop, raw
- Passion fruit juice, yellow, raw
- Passion fruit juice, purple, raw
- Prune juice, canned
- Currant, red and white, raw
- Cherimoya, raw
- Melon, cantaloupe, raw
- Loquat, raw
- Longan, raw
- Carissa (natalplum), raw
- Apricot, raw
- Pear, dried halves, sulphured, cooked, no added sugar
- Papaya, raw
- Jujube, raw
- Sugar-apple, raw
- Pomegranate, raw
- Fig, raw
- Cloudberry (bakeapple), native
- Apricot, frozen, sweetened
- Melon, honeydew, raw
- Prune, canned, heavy syrup pack, solids and liquid
- Guava sauce, cooked
- Cherry, sweet, raw
- Prickly pear, raw
- Pummelo, raw
- Pomegranate juice, ready-to-drink
- Orange peel, raw
- Roselle, raw
- Nectarine, raw
- Orange juice, raw
- Gooseberry raw
- Quince, raw
- Orange, with peel, raw
- Mulberry, raw
- Crabapple, raw
- Sapodilla, raw
- Apricot, canned halves with skin, water pack, solids...
- Grape, red or green (European type, such as Thompson...
- Grape, North American type (slip skin), raw
- Per 100g
- 1850 mg
- 1491 mg
- 1351 mg
- 1162 mg
- 1110 mg
- 1058 mg
- 996 mg
- 892 mg
- 852 mg
- 825 mg
- 802 mg
- 796 mg
- 749 mg
- 746 mg
- 732 mg
- 728 mg
- 696 mg
- 680 mg
- 674 mg
- 658 mg
- 656 mg
- 640 mg
- 628 mg
- 554 mg
- 533 mg
- 531 mg
- 507 mg
- 499 mg
- 490 mg
- 484 mg
- 472 mg
- 465 mg
- 450 mg
- 448 mg
- 443 mg
- 436 mg
- 417 mg
- 411 mg
- 397 mg
- 382 mg
- 358 mg
- 353 mg
- 351 mg
- 348 mg
- 344 mg
- 322 mg
- 321 mg
- 320 mg
- 316 mg
- 312 mg
- 312 mg
- 310 mg
- 309 mg
- 304 mg
- 303 mg
- 294 mg
- 292 mg
- 292 mg
- 288 mg
- 280 mg
- 280 mg
- 278 mg
- 278 mg
- 278 mg
- 276 mg
- 275 mg
- 269 mg
- 267 mg
- 266 mg
- 266 mg
- 260 mg
- 259 mg
- 258 mg
- 257 mg
- 250 mg
- 247 mg
- 236 mg
- 232 mg
- 231 mg
- 229 mg
- 228 mg
- 226 mg
- 225 mg
- 222 mg
- 220 mg
- 216 mg
- 214 mg
- 212 mg
- 208 mg
- 201 mg
- 200 mg
- 198 mg
- 197 mg
- 196 mg
- 194 mg
- 194 mg
- 193 mg
- 192 mg
- 191 mg
- 191 mg