Nuts, Seeds and Spices high in Fibre, Total Dietary
Fibre, Total Dietary is a nutriment that can be found in nuts, seeds and spices. Consume regularly spices, seeds or even nuts to reach the recommended daily dose. Find below the ranking of nuts, seeds and spices highest in Fibre, Total Dietary.
List of Nuts, Seeds and Spices highest in Fibre, Total Dietary
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- Spices, cinnamon, ground
- Spices, savory, ground
- Spices, rosemary, dried
- Spices, oregano, ground
- Spices, coriander seed (cilantro)
- Spices, basil, dried
- Spices, sage, ground
- Spices, marjoram, dried
- Spices, fennel seed
- Spices, caraway seed
- Seeds, chia seeds, dried
- Spices, paprika
- Spices, thyme, dried
- Spices, cloves, ground
- Spices, chili powder
- Nuts, ginkgo nuts, dried
- Spices, curry powder
- Spices, parsley, dried
- Spices, spearmint, dried
- Spices, cardamom, ground
- Seeds, flaxseeds (linseeds), whole and ground
- Spices, pepper, red or cayenne
- Spices, bay leaf
- spices, pepper, white
- Spices, fenugreek seed
- Spices, allspice, ground
- Spices, turmeric, ground
- Spices, dill seed
- Spices, nutmeg, ground
- Spices, mace, ground
- Spices, poppy seed
- Seasoning mix, taco, dry mix
- Seeds, pumpkin and squash seeds, whole, roasted, salted
- Seeds, sesame seed kernels, toasted, shelled
- Seeds, watermelon seed kernels, dried
- Nuts, coconut meat, desiccated, unsweetened
- Spices, onion powder
- Seeds, breadnuttree seeds, dried
- Spices, pumpkin pie spice
- Spices, anise seeds
- Spices, rosemary, fresh
- Seeds, sesame seeds, whole, roasted and toasted
- Spices, thyme, fresh
- Nuts, almonds, honey roasted, unblanched
- Spices, dill weed, dried
- Spices, ginger, ground
- Nuts, almonds, dried, unblanched
- Spices, mustard seed, yellow
- Nuts, almonds, dry roasted, unblanched, salted
- Seeds, sesame seeds, whole, dried
- Spices, celery seed
- Nuts, European chestnuts (sweet), dried, unpeeled
- Seeds, sesame seed kernels, dried, shelled
- Seeds, sunflower seed kernels, toasted, salted
- Spices, poultry seasoning
- Spices, chervil, dried
- Nuts, almonds, oil roasted, blanched, salted
- Seeds, sunflower seed kernels, dry roasted
- Nuts, filberts or hazelnuts, dried, blanched
- Nuts, pine nuts, pinyon, dried
- Nuts, almonds, oil roasted, unblanched, salted
- Spices, cumin seed
- Spices, coriander leaf (cilantro), dried
- Nuts, pistachio nuts, dry roasted, salted
- Nuts, mixed nuts, oil roasted with peanuts
- Nuts, coconut meat, desiccated, sweetened, flaked
- Nuts, filberts or hazelnuts, dried, unblanched
- Nuts, pecans, dried
- Nuts, filberts or hazelnuts, dry roasted, unblanched
- Nuts, macadamia (bushnuts, queensland), oil roasted
- Seeds, sesame butter, tahini, from raw and stone...
- Nuts, macadamia (bushnuts, queensland), oil roasted
- Nuts, ginkgo nuts, canned
- Seeds, pumpkin and squash seeds, whole, roasted
- Seeds, sunflower seed kernels, dry roasted, salted
- Nuts, mixed nuts, oil roasted with peanuts, salted
- Nuts, coconut meat, raw
- Spices, garlic powder
- Seeds, sunflower seed kernels, oil roasted
- Nuts, pistachio nuts, raw
- Nuts, macadamia (bushnuts, queensland), raw
- Seeds, sunflower seed kernels, dried
- Nuts, European chestnuts (sweet), raw, unpeeled
- Nuts, macadamia, dry roasted, salted
- Peppermint, fresh
- Nuts, brazilnuts, dried, unblanched
- Spices, tarragon, dried
- Spices, spearmint, fresh
- Nuts, walnuts, black, dried
- Seeds, pumpkin and squash seed kernels, roasted, salted
- Nuts, hickory nuts, dried
- Seeds, breadfruit seeds, roasted
- Seeds, pumpkin and squash seed kernels, dried
- Nuts, mixed nuts, oil roasted without peanuts, salted
- Seeds, sesame butter, from whole seed, paste
- Seeds, cottonseed kernels, roasted
- Nuts, mixed nuts, oil roasted without peanuts
- Nuts, simulated product, wheat-based, all other...
- Seeds, sunflower seed flour, partially defatted
- Seeds, breadfruit seeds, raw
- Per 100g
- 53.1 g
- 45.7 g
- 42.6 g
- 42.5 g
- 41.9 g
- 40.5 g
- 40.3 g
- 40.3 g
- 39.8 g
- 38 g
- 37.7 g
- 37.4 g
- 37 g
- 34.2 g
- 34.2 g
- 33.4 g
- 33.2 g
- 30.4 g
- 29.8 g
- 28 g
- 27.9 g
- 27.2 g
- 26.3 g
- 26.2 g
- 24.6 g
- 21.6 g
- 21.1 g
- 21.1 g
- 20.8 g
- 20.2 g
- 19.5 g
- 18.8 g
- 18.4 g
- 16.9 g
- 16.3 g
- 16.3 g
- 15.2 g
- 14.9 g
- 14.8 g
- 14.6 g
- 14.1 g
- 14 g
- 14 g
- 13.7 g
- 13.6 g
- 12.5 g
- 12.2 g
- 12.2 g
- 11.8 g
- 11.8 g
- 11.8 g
- 11.7 g
- 11.6 g
- 11.5 g
- 11.3 g
- 11.3 g
- 11.2 g
- 11.1 g
- 11 g
- 10.7 g
- 10.5 g
- 10.5 g
- 10.4 g
- 10.3 g
- 9.9 g
- 9.9 g
- 9.7 g
- 9.6 g
- 9.4 g
- 9.3 g
- 9.3 g
- 9.3 g
- 9.3 g
- 9.2 g
- 9 g
- 9 g
- 9 g
- 9 g
- 8.89 g
- 8.81 g
- 8.6 g
- 8.6 g
- 8.1 g
- 8 g
- 8 g
- 7.5 g
- 7.4 g
- 6.8 g
- 6.8 g
- 6.5 g
- 6.4 g
- 6 g
- 6 g
- 5.5 g
- 5.5 g
- 5.5 g
- 5.5 g
- 5.2 g
- 5.2 g
- 5.2 g