Fruits and Juices high in Fibre, Total Dietary
If you need Fibre, Total Dietary you can find it in foods like fruits and juices. You can for example consume chokecherry, persimmon, apple, or even orange peel. Just below you will see the fruits and juices that contain the most Fibre, Total Dietary.
List of Fruits and Juices highest in Fibre, Total Dietary
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- Chokecherry, raw, pitted
- Persimmon, japanese, dried
- Apple, dehydrated (low moisture), sulphured, uncooked
- Orange peel, raw
- Lemon peel, raw
- Passion fruit, purple, raw
- Banana, dehydrated or banana powder
- Fig, dried, uncooked
- Apple, dried, sulphured, uncooked
- Peach, dried halves, sulphured, uncooked
- Date, domestic, natural and dry
- Mixed fruit, dried
- Pear, dried halves, sulphured, uncooked
- Raspberry, wild, raw
- Apricot, dried, sulphured, uncooked
- Prune, dried, uncooked
- Elderberry, raw
- Raisin, seeded
- Current, zante, dried
- Avocado, raw, california
- Date, medjool
- Cranberry (lingonberry), wild, raw
- Raspberry, raw
- Kumquat, raw
- Pear, dried halves, sulphured, cooked, no added sugar
- Rowal, raw
- Apricots, dehydrated (low moisture), sulphured
- Pear, dried halves, sulphured, cooked, added sugar
- Cranberry, dried, sweetened
- Prune, dried, cooked, without added sugar
- Avocado, raw, florida
- Guava, strawberry, raw
- Guava, common, raw
- Abiyuch, raw
- Sapodilla, raw
- Loganberry, frozen
- Boysenberry, frozen, unsweetened
- Blackberry, raw
- Tamarind, raw
- Blackberry, frozen, unsweetened
- Breadfruit, raw
- Lemon, raw, with peel
- Lychee, dried
- Cranberry, raw
- Apricot, dehydrated (low moisture), sulphured, cooked
- Orange, with peel, raw
- Sugar-apple, raw
- Raspberry, frozen, sweetened
- Blueberry, wild, frozen
- Currant, red and white, raw
- Gooseberry raw
- Fig, dried, cooked
- Apricot, dried, sulphured, cooked, added sugar
- Raisin, golden seedless
- Pomegranate, raw
- Durian, raw or frozen
- Prune, dried, cooked, added sugar
- Prune, canned, heavy syrup pack, solids and liquid
- Raisin, seedless (sultana)
- Pear, asian, raw
- Prickly pear, raw
- Persimmon, japanese, raw
- Guava sauce, cooked
- Blackberry, canned, heavy syrup pack, solids and liquid
- Prune puree
- Soursop, raw
- Raspberry, canned, heavy syrup pack, solids and liquid
- Olive, pickled, canned or bottled, green
- Blueberry, frozen, unsweetened
- Olive, ripe, canned, small to extra large
- Blackberry, wild, raw
- Pear, raw, with skin
- Mammy-apple, raw
- Kiwi fruit, raw
- Fig, raw
- Lime, raw
- Lemon, raw, without peel
- Carambola (star fruit), raw
- Apple, raw, without skin, sliced, cooked, microwaved
- Peach, dried halves, sulphured, cooked, no added sugar
- Apricot, canned, heavy syrup, drained
- Pear, canned, heavy syrup, drained
- Sapote, raw
- Crabapple, raw
- Boysenberry, canned, heavy syrup pack, solids and...
- Apricot, dried, sulphured, cooked without added sugar
- Apple, dehydrated (low moisture), sulphured, cooked
- Blueberry, wild, raw
- Blueberry, raw
- Orange, california, valencia, raw
- Olive, ripe, canned, jumbo to super colossal
- Peach, dried halves, sulphured, cooked, added sugar
- Orange, florida, raw
- Gooseberry, canned, light syrup pack, solids and liquid
- Custard-apple, raw
- Plantain, cooked
- Plantain, raw
- Cherimoya, raw
- Cherry, sweet, canned, heavy syrup, drained
- Strawberry, raw
- Per 100g
- 17 g
- 14.5 g
- 12.4 g
- 10.6 g
- 10.6 g
- 10.4 g
- 9.9 g
- 9.8 g
- 8.7 g
- 8.2 g
- 8 g
- 7.8 g
- 7.5 g
- 7.5 g
- 7.3 g
- 7.23 g
- 7 g
- 6.8 g
- 6.8 g
- 6.8 g
- 6.7 g
- 6.7 g
- 6.5 g
- 6.5 g
- 6.4 g
- 6.2 g
- 5.85 g
- 5.8 g
- 5.7 g
- 5.69 g
- 5.6 g
- 5.4 g
- 5.4 g
- 5.3 g
- 5.3 g
- 5.3 g
- 5.3 g
- 5.3 g
- 5.1 g
- 5 g
- 4.9 g
- 4.7 g
- 4.6 g
- 4.6 g
- 4.56 g
- 4.5 g
- 4.4 g
- 4.4 g
- 4.4 g
- 4.3 g
- 4.3 g
- 4.2 g
- 4.1 g
- 4 g
- 4 g
- 3.8 g
- 3.8 g
- 3.8 g
- 3.61 g
- 3.6 g
- 3.6 g
- 3.6 g
- 3.6 g
- 3.4 g
- 3.3 g
- 3.3 g
- 3.3 g
- 3.3 g
- 3.22 g
- 3.2 g
- 3.2 g
- 3 g
- 3 g
- 3 g
- 2.9 g
- 2.8 g
- 2.8 g
- 2.8 g
- 2.8 g
- 2.7 g
- 2.7 g
- 2.7 g
- 2.6 g
- 2.6 g
- 2.6 g
- 2.6 g
- 2.6 g
- 2.6 g
- 2.59 g
- 2.5 g
- 2.5 g
- 2.4 g
- 2.4 g
- 2.4 g
- 2.4 g
- 2.3 g
- 2.3 g
- 2.3 g
- 2.3 g
- 2.24 g