Turkey, light or dark meat, smoked, cooked Composition
Turkey composition : All the nutritional information you need to know about Turkey, light or dark meat, smoked, cooked can be found below :
All the nutrition information of : Turkey, light or dark meat, smoked, cooked (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 29.3 g
- 5 g
- 0 g
- 162 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 64.9 g
- 0 mg
- 0 mg
- 679 kJ
- 0 g
- 0 g
- 76 mg
- 1.368 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 25 mg
- 26 mg
- 213 mg
- 298 mg
- 996 mg
Trace elements
- Iron
- Zinc
- Copper
- Selenium
- 1.78 mg
- 3.1 mg
- 0.094 mg
- 43 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.33 mg
- 0.27 µg
- 0 mg
- 0.06 mg
- 0.18 mg
- 5.44 mg
- 0.46 mg
- 7 µg
- 0.37 µg
- 2.4 µg
- 0 µg
