Tuna, skipjack (aku), fresh Composition
Tuna composition : All the nutritional information you need to know about Tuna, skipjack (aku), fresh can be found below :
All the nutrition information of : Tuna, skipjack (aku), fresh (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 22 g
- 1.01 g
- 0 g
- 103 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 70.58 g
- 0 mg
- 0 mg
- 431 kJ
- 0 g
- 0 g
- 47 mg
- 0.328 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 29 mg
- 34 mg
- 222 mg
- 407 mg
- 37 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.25 mg
- 0.82 mg
- 0.086 mg
- 0.015 mg
- 36.5 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 16 µg
- 0 µg
- 1 mg
- 0.033 mg
- 0.1 mg
- 15.4 mg
- 0.42 mg
- 0.85 mg
- 9 µg
- 1.9 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid