Tuna, light, canned with oil, drained Composition
Tuna composition : All the nutritional information you need to know about Tuna, light, canned with oil, drained can be found below :
All the nutrition information of : Tuna, light, canned with oil, drained (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 29.13 g
- 8.21 g
- 0 g
- 198 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 59.83 g
- 0 mg
- 0 mg
- 830 kJ
- 0 g
- 0 g
- 18 mg
- 1.534 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 13 mg
- 31 mg
- 311 mg
- 207 mg
- 50 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.39 mg
- 0.9 mg
- 0.071 mg
- 0.015 mg
- 76 µg
Vitamins
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 1.2006 µg
- 0.87 mg
- 1.21 µg
- 0 mg
- 0.038 mg
- 0.12 mg
- 12.4 mg
- 0.218 mg
- 0.11 mg
- 5 µg
- 2.2 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid
- 2.983 g
- 4.349 g
