Tomato Composition
Tomato composition : All the nutritional information you need to know about Tomato can be found below :
All the nutrition information of : Tomato (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 14.11 g
- 2.97 g
- 55.76 g
- 258 kCal
- 0 g
- 14.56 g
- 0 mg
- 0 mg
- 1079 kJ
- 37.59 g
- 12.3 g
- 0 mg
- 0.426 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 110 mg
- 194 mg
- 356 mg
- 3427 mg
- 2095 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 9.09 mg
- 1.99 mg
- 1.423 mg
- 1.846 mg
- 5.5 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 524 µg
- 0.01 mg
- 0 µg
- 39.2 mg
- 0.528 mg
- 0.489 mg
- 9.05 mg
- 2.087 mg
- 0.332 mg
- 68 µg
- 0 µg
- 43 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid