Steelhead trout, boiled Composition
Steelhead trout composition : All the nutritional information you need to know about Steelhead trout, boiled can be found below :
All the nutrition information of : Steelhead trout, boiled (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 21.11 g
- 8.26 g
- 0 g
- 159 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 70.59 g
- 0 mg
- 664 kJ
- 0 g
- 0 g
- 59 mg
- 1.53 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 30 mg
- 25 mg
- 249 mg
- 365 mg
- 118 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.64 mg
- 0.57 mg
- 0.058 mg
- 0.018 mg
- 26 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B12
- Vitamin K
- 20 µg
- 0 µg
- 2.15 mg
- 15.1 µg
- 0 mg
- 5.79 µg
- 0 µg
