Spices, mace Composition
Spices composition : All the nutritional information you need to know about Spices, mace can be found below :
All the nutrition information of : Spices, mace (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 6.71 g
- 32.38 g
- 50.5 g
- 476 kCal
- 0 g
- 8.17 g
- 0 mg
- 0 mg
- 1989 kJ
- 20.2 g
- 0 mg
- 9.51 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 252 mg
- 163 mg
- 110 mg
- 463 mg
- 80 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 13.9 mg
- 2.3 mg
- 2.467 mg
- 1.5 mg
- 2.7 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 480 µg
- 0 µg
- 21 mg
- 0.312 mg
- 0.448 mg
- 1.35 mg
- 0.16 mg
- 76 µg
- 0 µg
- 0 µg