Spices, coriander leaf (cilantro) Composition
Spices composition : All the nutritional information you need to know about Spices, coriander leaf (cilantro) can be found below :
All the nutrition information of : Spices, coriander leaf (cilantro) (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 21.93 g
- 4.78 g
- 52.1 g
- 279 kCal
- 0 g
- 7.3 g
- 0 mg
- 0 mg
- 1167 kJ
- 7.27 g
- 10.4 g
- 0 mg
- 0.115 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 1246 mg
- 694 mg
- 481 mg
- 4466 mg
- 211 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 42.46 mg
- 4.72 mg
- 1.786 mg
- 6.355 mg
- 29.3 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 3407 µg
- 1.03 mg
- 0 µg
- 566.7 mg
- 1.252 mg
- 1.5 mg
- 10.707 mg
- 0.61 mg
- 274 µg
- 0 µg
- 1359.5 µg
- 0 µg