Soybeans, green (edamame) Composition
Soybeans composition : All the nutritional information you need to know about Soybeans, green (edamame) can be found below :
All the nutrition information of : Soybeans, green (edamame) (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 12.95 g
- 6.8 g
- 11.05 g
- 147 kCal
- 0 g
- 67.5 g
- 0 mg
- 0 mg
- 614 kJ
- 4.2 g
- 0 mg
- 0.786 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 197 mg
- 65 mg
- 194 mg
- 620 mg
- 15 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 3.55 mg
- 0.99 mg
- 0.128 mg
- 0.547 mg
- 1.5 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 92 µg
- 0 µg
- 29 mg
- 0.435 mg
- 0.175 mg
- 1.65 mg
- 0.147 mg
- 0.065 mg
- 165 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid