Seeds, breadnuttree seeds Composition
Seeds composition : All the nutritional information you need to know about Seeds, breadnuttree seeds can be found below :
All the nutrition information of : Seeds, breadnuttree seeds (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 8.62 g
- 1.68 g
- 79.39 g
- 367 kCal
- 0 g
- 6.5 g
- 0 mg
- 0 mg
- 1536 kJ
- 14.9 g
- 0 mg
- 0.454 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 94 mg
- 115 mg
- 178 mg
- 2011 mg
- 53 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 4.6 mg
- 1.91 mg
- 2.455 mg
- 0.303 mg
- 1.9 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 128.40036 µg
- 3.5 mg
- 0 µg
- 46.6 mg
- 0.03 mg
- 0.14 mg
- 2.1 mg
- 1.875 mg
- 0.685 mg
- 113 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid