Raisin Composition
Raisin composition : All the nutritional information you need to know about Raisin can be found below :
All the nutrition information of : Raisin (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 3.39 g
- 0.46 g
- 79.52 g
- 302 kCal
- 0 g
- 14.97 g
- 0 mg
- 0 mg
- 1264 kJ
- 59.19 g
- 4 g
- 0 mg
- 0.151 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 53 mg
- 35 mg
- 115 mg
- 746 mg
- 12 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.79 mg
- 0.32 mg
- 0.363 mg
- 0.308 mg
- 0.7 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.12 mg
- 0 µg
- 3.2 mg
- 0.008 mg
- 0.191 mg
- 1.142 mg
- 0.14 mg
- 0.323 mg
- 3 µg
- 0 µg
- 3.5 µg
- 0 µg