Pork, shoulder, blade portion, bone-in, lean and fat Composition
Pork composition : All the nutritional information you need to know about Pork, shoulder, blade portion, bone-in, lean and fat can be found below :
All the nutrition information of : Pork, shoulder, blade portion, bone-in, lean and fat (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 23.11 g
- 18.86 g
- 0 g
- 269 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 57.47 g
- 0 mg
- 0 mg
- 1125 kJ
- 0 g
- 0 g
- 86 mg
- 6.97 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 28 mg
- 18 mg
- 197 mg
- 332 mg
- 67 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.45 mg
- 3.96 mg
- 0.114 mg
- 0.012 mg
- 34.3 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 2 µg
- 0 µg
- 0.19 mg
- 1.3 µg
- 0.7 mg
- 0.638 mg
- 0.355 mg
- 4.061 mg
- 0.665 mg
- 0.23 mg
- 5 µg
- 0.88 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid
- 2.117 g
- 3.542 g
