Pork, loin, centre cut (centre chop), bone in, lean and fat Composition
Pork composition : All the nutritional information you need to know about Pork, loin, centre cut (centre chop), bone in, lean and fat can be found below :
All the nutrition information of : Pork, loin, centre cut (centre chop), bone in, lean and fat (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 27.94 g
- 14.15 g
- 0 g
- 247 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 57.4 g
- 0 mg
- 0 mg
- 1033 kJ
- 0 g
- 0 g
- 86 mg
- 5.32 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 26 mg
- 19 mg
- 179 mg
- 353 mg
- 59 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.05 mg
- 2.16 mg
- 0.073 mg
- 0.015 mg
- 41 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 2 µg
- 1.2 µg
- 0.2 mg
- 0.9 mg
- 0.769 mg
- 0.215 mg
- 4.611 mg
- 0.705 mg
- 0.373 mg
- 3 µg
- 0.5 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid