Pork, leg, inside, boneless, lean Composition
Pork composition : All the nutritional information you need to know about Pork, leg, inside, boneless, lean can be found below :
All the nutrition information of : Pork, leg, inside, boneless, lean (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 31.67 g
- 4.2 g
- 0 g
- 173 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 63.8 g
- 0 mg
- 0 mg
- 723 kJ
- 0 g
- 0 g
- 80.6 mg
- 0.02 g
- 1.57 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 6.3 mg
- 30.1 mg
- 260 mg
- 375 mg
- 65.3 mg
Trace elements
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 3 µg
- 0 µg
- 0.11 mg
- 0.3 µg
- 0.4 mg
- 1 mg
- 0.31 mg
- 11.9 mg
- 1.3 mg
- 0.46 mg
- 12 µg
- 0.63 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid
- Aspartame