Pork, cured, ham, low sodium, lean and fat Composition
Pork composition : All the nutritional information you need to know about Pork, cured, ham, low sodium, lean and fat can be found below :
All the nutrition information of : Pork, cured, ham, low sodium, lean and fat (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 22.3 g
- 8.3 g
- 0.3 g
- 172 kCal
- 0 g
- 65.1 g
- 0 mg
- 0 mg
- 720 kJ
- 0 g
- 0 g
- 58 mg
- 2.781 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 8 mg
- 21 mg
- 265 mg
- 386 mg
- 969 mg
Trace elements
- 1.37 mg
- 2.55 mg
- 0.132 mg
- 19.5 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.28 mg
- 0.8 µg
- 0 mg
- 0.73 mg
- 0.31 mg
- 5.74 mg
- 0.33 mg
- 3 µg
- 0.69 µg
- 0 µg
- 0 µg