Ocean perch (rosefish, redfish), atlantic Composition
Ocean perch (rosefish composition : All the nutritional information you need to know about Ocean perch (rosefish, redfish), atlantic can be found below :
All the nutrition information of : Ocean perch (rosefish, redfish), atlantic (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 23.88 g
- 2.09 g
- 0 g
- 121 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 72.69 g
- 0 mg
- 0 mg
- 506 kJ
- 0 g
- 0 g
- 54 mg
- 0.313 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 137 mg
- 39 mg
- 277 mg
- 350 mg
- 96 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.18 mg
- 0.61 mg
- 0.033 mg
- 0.02 mg
- 55.5 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 14 µg
- 0 µg
- 1.6 mg
- 0.9 µg
- 0.8 mg
- 0.13 mg
- 0.134 mg
- 2.436 mg
- 0.42 mg
- 0.27 mg
- 10 µg
- 1.15 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid
- 2.445 g
- 3.564 g
