Nuts, chinese chestnuts Composition
Nuts composition : All the nutritional information you need to know about Nuts, chinese chestnuts can be found below :
All the nutrition information of : Nuts, chinese chestnuts (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Cholesterol
- Saturated Fat, Total
- 6.82 g
- 1.81 g
- 79.76 g
- 363 kCal
- 0 g
- 8.9 g
- 0 mg
- 0 mg
- 1519 kJ
- 0 mg
- 0.266 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 29 mg
- 137 mg
- 155 mg
- 726 mg
- 5 mg
Trace elements
- 2.29 mg
- 1.41 mg
- 0.59 mg
- 2.601 mg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 196.20018 µg
- 0 µg
- 58.5 mg
- 0.26 mg
- 0.293 mg
- 1.3 mg
- 0.902 mg
- 0.666 mg
- 110 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid