Nuts, brazilnuts, dried Composition
Nuts composition : All the nutritional information you need to know about Nuts, brazilnuts, dried can be found below :
All the nutrition information of : Nuts, brazilnuts, dried (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 14.32 g
- 66.43 g
- 12.27 g
- 656 kCal
- 2.33 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 3.48 g
- 0 mg
- 0 mg
- 2743 kJ
- 2.33 g
- 7.5 g
- 0 mg
- 15.137 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 160 mg
- 376 mg
- 725 mg
- 659 mg
- 3 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 2.43 mg
- 4.06 mg
- 1.743 mg
- 1.223 mg
- 1917 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 5.73 mg
- 0 µg
- 0.7 mg
- 0.617 mg
- 0.035 mg
- 0.295 mg
- 0.184 mg
- 0.101 mg
- 22 µg
- 0 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid