Nuts, almonds, oil roasted, blanched Composition
Nuts composition : All the nutritional information you need to know about Nuts, almonds, oil roasted, blanched can be found below :
All the nutrition information of : Nuts, almonds, oil roasted, blanched (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 19.04 g
- 56.53 g
- 18.02 g
- 613 kCal
- 0 g
- 3.51 g
- 0 mg
- 0 mg
- 2564 kJ
- 11.2 g
- 0 mg
- 5.359 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 194 mg
- 290 mg
- 577 mg
- 693 mg
- 776 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 5.3 mg
- 1.42 mg
- 0.93 mg
- 1.475 mg
- 4.7 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 5.55 mg
- 0 µg
- 1 mg
- 0.078 mg
- 0.28 mg
- 3.9 mg
- 0.253 mg
- 0.092 mg
- 63.5 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid