Mollusks, oyster, eastern (blue point), wild Composition
Mollusks composition : All the nutritional information you need to know about Mollusks, oyster, eastern (blue point), wild can be found below :
All the nutrition information of : Mollusks, oyster, eastern (blue point), wild (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 7.05 g
- 2.46 g
- 3.91 g
- 68 kCal
- 0 g
- 85.16 g
- 0 mg
- 0 mg
- 285 kJ
- 0 g
- 0 g
- 53 mg
- 0.772 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 45 mg
- 47 mg
- 135 mg
- 156 mg
- 211 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 6.66 mg
- 90.81 mg
- 4.452 mg
- 0.367 mg
- 63.7 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 30 µg
- 0 µg
- 0.85 mg
- 0 µg
- 3.7 mg
- 0.1 mg
- 0.095 mg
- 1.38 mg
- 0.185 mg
- 0.062 mg
- 10 µg
- 19.46 µg
- 0.1 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid