Milk Composition
Milk composition : All the nutritional information you need to know about Milk can be found below :
All the nutrition information of : Milk (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 26.32 g
- 26.71 g
- 38.42 g
- 496 kCal
- 0 g
- 2.47 g
- 0 mg
- 0 mg
- 2075 kJ
- 38.42 g
- 0 g
- 97 mg
- 16.742 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 912 mg
- 85 mg
- 776 mg
- 1330 mg
- 371 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.47 mg
- 3.34 mg
- 0.08 mg
- 0.04 mg
- 16.3 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 253 µg
- 55 µg
- 0.58 mg
- 10.5 µg
- 8.6 mg
- 0.283 mg
- 1.205 mg
- 0.646 mg
- 2.271 mg
- 0.302 mg
- 37 µg
- 3.25 µg
- 2.2 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid