Lingcod Composition
Lingcod composition : All the nutritional information you need to know about Lingcod can be found below :
All the nutrition information of : Lingcod (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 22.64 g
- 1.36 g
- 0 g
- 109 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 75.68 g
- 0 mg
- 0 mg
- 456 kJ
- 0 g
- 0 g
- 67 mg
- 0.255 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 18 mg
- 33 mg
- 258 mg
- 560 mg
- 76 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.41 mg
- 0.58 mg
- 0.035 mg
- 0.026 mg
- 46.8 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 17 µg
- 1.19952 µg
- 0 mg
- 0.035 mg
- 0.139 mg
- 2.314 mg
- 0.865 mg
- 0.346 mg
- 10 µg
- 4.15 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid