Kiwi fruit, gold Composition
Kiwi fruit composition : All the nutritional information you need to know about Kiwi fruit, gold can be found below :
All the nutrition information of : Kiwi fruit, gold (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Maltose
- Moisture
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Saturated Fat, Total
- 1.23 g
- 0.56 g
- 14.23 g
- 60 kCal
- 0.05 g
- 5.2 g
- 5.68 g
- 0.05 g
- 83.22 g
- 251 kJ
- 10.98 g
- 2 g
- 0.149 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 20 mg
- 14 mg
- 29 mg
- 316 mg
- 3 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.29 mg
- 0.1 mg
- 0.147 mg
- 0.058 mg
- 3.1 µg
Vitamins
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 43 µg
- 1.49 mg
- 0 µg
- 105.4 mg
- 0.024 mg
- 0.046 mg
- 0.28 mg
- 0.5 mg
- 0.057 mg
- 34 µg
- 0 µg
- 5.5 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid