Grains, wheat Composition
Grains composition : All the nutritional information you need to know about Grains, wheat can be found below :
All the nutrition information of : Grains, wheat (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 10.35 g
- 1.56 g
- 74.24 g
- 331 kCal
- 0 g
- 12.17 g
- 0 mg
- 0 mg
- 1385 kJ
- 0.41 g
- 12.5 g
- 0 mg
- 0.289 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 27 mg
- 126 mg
- 493 mg
- 397 mg
- 2 mg
Trace elements
- 3.21 mg
- 2.63 mg
- 0.45 mg
- 4.391 mg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 1.01 mg
- 0 µg
- 0 mg
- 0.394 mg
- 0.096 mg
- 4.8 mg
- 0.85 mg
- 0.272 mg
- 41 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid