Grains Composition
Grains composition : All the nutritional information you need to know about Grains can be found below :
All the nutrition information of : Grains (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 11.3 g
- 3.3 g
- 74.63 g
- 339 kCal
- 0 g
- 9.2 g
- 0 mg
- 0 mg
- 1418 kJ
- 6.3 g
- 0 mg
- 0.457 g
Minerals
- Calcium
- Phosphorus
- Potassium
- Sodium
Trace elements
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0 µg
- 0 mg
- 0.237 mg
- 0.142 mg
- 2.927 mg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid