Grains Composition
Grains composition : All the nutritional information you need to know about Grains can be found below :
All the nutrition information of : Grains (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 12.68 g
- 1.05 g
- 72.83 g
- 360 kCal
- 0 g
- 12.67 g
- 0 mg
- 0 mg
- 1506 kJ
- 3.9 g
- 0 mg
- 0.15 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 17 mg
- 47 mg
- 136 mg
- 186 mg
- 1 mg
Trace elements
- 1.23 mg
- 1.05 mg
- 0.189 mg
- 0.619 mg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0 µg
- 0 mg
- 0.28 mg
- 0.08 mg
- 3.31 mg
- 0.58 mg
- 0.103 mg
- 72 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid