Grains, rye flour Composition
Grains composition : All the nutritional information you need to know about Grains, rye flour can be found below :
All the nutrition information of : Grains, rye flour (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 9.39 g
- 1.77 g
- 77.49 g
- 354 kCal
- 0 g
- 9.85 g
- 0 mg
- 0 mg
- 1481 kJ
- 1.04 g
- 14.6 g
- 0 mg
- 0.198 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 24 mg
- 75 mg
- 207 mg
- 340 mg
- 3 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 2.12 mg
- 1.99 mg
- 0.287 mg
- 5.46 mg
- 35.7 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.79 mg
- 0 µg
- 0 mg
- 0.287 mg
- 0.114 mg
- 1.727 mg
- 0.492 mg
- 0.268 mg
- 19 µg
- 0 µg
- 5.9 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid