Grains, rice, brown, medium-grain Composition
Grains composition : All the nutritional information you need to know about Grains, rice, brown, medium-grain can be found below :
All the nutrition information of : Grains, rice, brown, medium-grain (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 7.5 g
- 2.68 g
- 76.17 g
- 362 kCal
- 0 g
- 12.37 g
- 0 mg
- 0 mg
- 1515 kJ
- 0.85 g
- 3.4 g
- 0 mg
- 0.536 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 33 mg
- 143 mg
- 264 mg
- 268 mg
- 4 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- 1.8 mg
- 2.02 mg
- 0.277 mg
- 3.743 mg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 1.1 mg
- 0 µg
- 0 mg
- 0.413 mg
- 0.043 mg
- 4.308 mg
- 1.493 mg
- 0.509 mg
- 20 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid
- 0.702 g
- 1.528 g
